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Simple Weekly Dawn Ritual for Focus in 2026

Discover a simple weekly sunrise ritual for 2026 focused on grounding and intention. Align with the year's energy for mental clarity and resilience. Start your new beginning now!

Eggs: Heart Attack & Cancer Risk Myths Debunked

Are eggs a health hazard? We separate fact from fiction, examining the latest science on cholesterol, heart disease, and cancer links. Read to make informed dietary choices.