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Magnesium: The Bone Mineral Women Often Forget

Calcium alone isn't enough for strong bones. Discover why magnesium is vital for women's bone health, its food sources, and why supplements need caution. Consult a doctor for advice.

Salman Khan's Quiet Acts of Kindness for Cancer Patients

On his 60th birthday, activist Viji Venkatesh reveals Salman Khan's decades-long, behind-the-scenes work with child cancer patients, including financial aid and emotional support. Discover the star's humanitarian side.

SHRC Disposes 12,608 Cases, Holds TANGEDCO Liable

Tamil Nadu's Human Rights Commission disposed of a record 12,608 complaints in three years. Member V Kannadasan directed compensation in 60 cases and held TANGEDCO responsible for a fatal accident. Read more.

Tea vs Coffee: Which is Better for Your Bones?

A new Australian study finds tea drinkers have slightly better hip bone density than coffee lovers. Discover the surprising tipping point for coffee consumption and what it means for osteoporosis risk.

Bone-Free Fish Created by Chinese Scientists

Chinese researchers use CRISPR to create a bone-free strain of gibel carp, removing the choking hazard and making freshwater fish safer and easier to eat for families.

Bok Choy: A Superfood for Gut, Bones, and Heart

Discover how bok choy (pak choi), rich in fiber, vitamins, and antioxidants, supports gut health, strengthens bones, and improves heart function. Learn the science-backed benefits.

5 Foods Equivalent to a Vitamin D Supplement

Discover 5 everyday foods rich in vitamin D that can support bone health and immunity. Learn how fatty fish, eggs, and more offer a natural nutrient boost. Read for dietary tips!

7 Proven Health Benefits of Bone Broth

Discover 7 science-backed nutritional facts about bone broth, from collagen for joints to glycine for sleep. Learn how this ancient food supports gut, skin, and bone health.

Chennai's 2-Layer Implant Heals Joints in 12 Weeks

Chennai researchers develop a cell-free bilayer scaffold that regenerates both cartilage and bone in joint injuries, offering a promising new treatment for arthritis and trauma. Read about the breakthrough.

KGMU's New Limb-Saving Treatment for Aggressive Bone Cancer

King George's Medical University introduces chemoembolization, a minimally invasive treatment for aggressive bone cancers in young patients, aiming to save limbs and improve quality of life. Read about the first successful procedure.

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