Actress Ashnoor Kaur launches 'Gentle On Me', a social media initiative promoting mental well-being with breathing exercises and positive affirmations. Discover her journey from body image struggles to creating a safe online space.
A 23-year-old dental student in Bengaluru was found dead at her Chandapura home. A suicide note was recovered, while classmates allege harassment by college staff. If you need support, call Tele-Manas: 14416.
An 18-year-old mentally ill woman reunited with family in Nagpur after her brother's relentless search and a 170km bike journey. This marks the 176th reunion at Regional Mental Hospital since 2023. Read this heart-warming story of love overcoming supersti
The inaugural Pan-IIT Wellbeing Summit kicks off in Guwahati for three days, aiming to foster collaboration and share best practices to address campus community wellness across all IITs. Read more about this groundbreaking initiative.
An 18-year-old mentally ill woman, missing for 4 months, was reunited with her brother in Nagpur after persistent efforts by a hospital social worker, overcoming police denials.
The ISMHAA National Summit in Delhi united leaders to launch a national movement, announce a dedicated fund, and set a 2030 goal for mental health support. Discover the roadmap.
Struggling with January blues? A leading psychiatrist shares 5 actionable tips to protect your mental health and start 2026 with positivity and realistic goals. Read more.
Learn to identify the signs of the 'grass is greener' mindset, like constant comparison and regret. Discover strategies to protect your mental peace and find contentment. Read more for expert insights.
Discover India's premier wellness hotels for 2026, offering transformative retreats from the Himalayas to Kerala. Plan your rejuvenating escape today!
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
Facing competition from digital-first startups, century-old Ayurvedic and Unani brands like Dabur and Hamdard are overhauling products and messaging to appeal to India's health-conscious Gen Z. Discover how the $40 billion wellness market is evolving.
Sunil Kumar, 70, from Pune, overcame chronic heart issues with a personalized Ayurveda, yoga, and pranayama program at Patanjali Wellness, Haridwar. Discover his journey to a healthier heart.
The Indian Psychiatric Society reveals over 80% of Indians with psychiatric disorders receive no care, citing stigma and lack of access as key barriers. Urgent action is needed.
Celebrate International Mind-Body Wellness Day with 5 simple, science-backed tweaks to your daily routine. Boost sleep quality and elevate your mood in just one week. Start your wellness journey today!
Move beyond New Year weight loss goals. Discover five sustainable, everyday habits focused on fiber, movement, stress relief, sleep, and mindful drinking for lasting health in 2026.
Kendriya Vidyalaya No. 2 in Jalandhar Cantt held a crucial session on mental well-being for students and parents, led by expert Dr. Sandeep Bansal. Learn about the key insights shared.
Panjab University faced a severe mental health crisis in 2025 with just one part-time counsellor for over 16,000 students. Read about the rising demand, tragic incidents, and the urgent need for a robust support system.
A 17-year-old in Chhatarpur attempted suicide after his phone broke. The incident raises serious concerns about teen mental health and mobile addiction. Read the full story.
A final-year B.Tech student at IIT Kanpur died by suicide in his hostel room. Police recovered a note from the scene. Details inside.
Bengaluru witnessed a sharp rise in mental health issues in 2025, with clinics reporting up to 300% more patients. Explore the city's struggle with exhaustion, anxiety, and the growing demand for support.
Discover 20 actionable steps to cultivate peace, reduce stress, and enhance focus. A practical guide for students and professionals seeking mental calm. Start your journey today!
This Christmas, align your festive energy with your astrological sign using specific essential oils. Discover how aromatherapy can enhance joy, peace, and connection during the holidays.
Popular Twitch streamer Kai Cenat opens up about self-doubt and pressure in a new Twitter thread, finding strength in anime Naruto. Read his powerful message on mental health.
Educational institutions nationwide marked World Meditation Day 2024 with special sessions, highlighting the benefits of mindfulness for student mental health and academic focus. Discover how schools are integrating wellness.
Discover how gardening combats winter depression in India. Experts explain the science of soil, light, and scent, while real stories from Shamli to Delhi show the path to mental wellness.
A multidisciplinary team in Ranchi provides free mental health awareness in schools, focusing on youth anxiety. Over 10,000 sessions conducted since 2014. Learn how they help.
Zydus Wellness's stock surged after acquiring UK's Comfort Click for ₹2,380 crore but has since retreated. We analyze if the deal is sound strategy or if market enthusiasm was premature.
An interactive session on mental health was held for teachers and students at a local school, focusing on coping strategies and emotional well-being. Learn how such initiatives are crucial for the school community.
JLL MD Sandeep Patnaik criticizes superficial corporate wellness culture in India. Experts at Hyderabad summit call for real change in workplace design, policy, and empathy. Read more.
India launches NMHS-2, its first national mental health survey since 2015, covering all states & UTs. It aims to assess post-pandemic mental illness burden and guide policy. Read the key details.