9 Fibre-Rich Breakfasts for Better Digestion & Gut Health
Struggling with morning constipation? Discover 9 delicious, gut-friendly, high-fibre breakfast recipes from experts to regulate digestion and start your day right.
Struggling with morning constipation? Discover 9 delicious, gut-friendly, high-fibre breakfast recipes from experts to regulate digestion and start your day right.
Kichcha Sudeep's action-thriller 'Mark' shows strong box office recovery, earning ₹3.5 crore on Sunday. The film's total collection now stands at ₹18.50 crore. Read the full report.
Learn how to make delicious and healthy South Indian Spinach Idli at home with this simple recipe. Perfect for a nutritious breakfast, it combines fresh spinach with traditional idli batter. Try it today!
Kichcha Sudeep's action drama 'Mark' collects Rs 15.05 crore in 3 days. The film, clashing with '45', sees decent occupancy. Read full box office report and review.
Start your winter day right with this easy Paneer Bathua Paratha recipe. Packed with protein, fiber, and greens, it's a healthy and delicious breakfast option. Learn the step-by-step method inside!
The Olive Ridley turtle nesting season begins in North Goa with the first arrival at Morjim beach. Forest officials have safely relocated 99 eggs to a protected hatchery. Discover the challenges and hopes for this conservation season.
Kichcha Sudeep's action thriller 'Mark' released on Christmas, earning Rs 6.25 crore. The film faces competition but records high Kannada occupancy. Read the full box office report and review.
Kichcha Sudeep's new Kannada film 'Mark', directed by Vijay Karthikeyaa, is a messy cop thriller that squanders its potential. Read our detailed review and rating.
Kichcha Sudeep's action thriller 'Mark' releases in Kannada on Christmas. The Tamil and Telugu versions are now slated for a New Year 2026 debut. Get the latest updates and social media reactions here.
Leftover boiled eggs can be reheated safely. Learn the FDA-approved method to reach 165°F, prevent foodborne illness, and keep them delicious. Essential tips inside.
Worried about your child's iron intake? Discover six easy, practical tips to create iron-rich breakfasts that support their growth and energy. Start their day right!
FSSAI reassures the public that eggs in India are safe. Claims linking them to cancer are misleading. Learn the facts about nutrition and safety standards.
India's food safety regulator FSSAI firmly states eggs are safe, dismissing unscientific cancer links. Get the facts on nitrofuran residues and official safety standards here.
FSSAI firmly denies social media claims linking eggs to cancer. The regulator confirms eggs sold in India are safe, nutritious, and comply with strict global safety standards. Read the facts.
India's food regulator FSSAI refutes viral claims linking eggs to cancer. Experts confirm eggs are safe, nutritious, and vital for a balanced diet. Read the facts.
India's food regulator FSSAI debunks claims of cancer-causing substances in eggs. Get the facts and know what's safe for your plate.
Try this easy Mushroom Oats Omelette recipe for a high-fiber, low-oil breakfast perfect for your weight loss journey. Ready in minutes with simple ingredients!
Discover 13 delicious, egg-free vegetarian breakfasts packed with protein to boost metabolism, control hunger, and aid weight loss. Science-backed tips and easy recipes inside!
Discover 6 science-backed health benefits of eating ripe papaya every morning. From better digestion to glowing skin, learn how this fruit can transform your daily routine. Read more!
Director Vijay Kartikeyaa's action film 'Mark', starring Kichcha Sudeep, receives U/A certificate from CBFC. The film, a follow-up to hit 'Max', is set for a worldwide release on December 25th. Read more.
A $50M lawsuit alleges actor Riley Keough provided eggs for John Travolta & Kelly Preston's son Ben. Priscilla Presley's lawyer calls claims 'shameful'. Full details inside.
Discover five simple and delicious methods to incorporate protein-rich peanut butter into your morning meal. Boost your energy and nutrition with these easy tips!
Discover 8 simple and tasty methods to include antioxidant-rich blueberries in your breakfast. Boost your vitamin C intake and strengthen immunity with these easy ideas.
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
FSSAI collects egg samples in Chennai over nitrofuran antibiotic concerns. Demand remains steady as experts advise caution but not to stop consumption. Read the full details.
Learn 5 simple, no-tool methods to test egg freshness at home. Prevent food waste and illness by knowing when to use or discard your eggs. Essential kitchen safety tips.
FSSAI launches a nationwide egg safety drive, testing for banned antibiotics like nitrofurans. Learn about the controversy, home quality checks, and how it protects your health.
FSSAI bans nitrofuran antibiotics in poultry eggs due to severe health risks like cancer. New order mandates strict testing to ensure food safety. Know the details.
Explore 9 traditional South Indian rice-based breakfast dishes, from idli to pathiri, that offer a wholesome and comforting morning meal. Discover their unique ingredients and regional origins.
FSSAI launches nationwide sampling of eggs to check for banned nitrofurans. This follows concerns over Eggoz brand eggs. Experts warn of long-term health risks from antibiotic misuse in poultry.