5 Best Vegetarian Foods for Vitamin D Deficiency
Combat Vitamin D deficiency with these 5 vegetarian foods. Expert Rujuta Diwekar explains the link to gut health and shares easy dietary tips for better absorption.
Combat Vitamin D deficiency with these 5 vegetarian foods. Expert Rujuta Diwekar explains the link to gut health and shares easy dietary tips for better absorption.
A 16-month-old boy, KJ Muldoon, takes his first steps after receiving a first-ever personalized CRISPR therapy for a rare genetic disorder at Children's Hospital of Philadelphia. A medical miracle just in time for Christmas.
India-Oman trade pact extends stay for contractual service suppliers from 90 days to 2 years, boosting mobility & job creation. Details inside.
Kallmann Syndrome, a rare genetic disorder, delays puberty due to hormone deficiency. Learn about its causes, diagnosis, and treatment options in India. Seek expert advice for early intervention.
Microsoft 365 services in Japan and China are back online after a major outage disrupted Outlook, Teams, and Copilot. The issue was caused by an internal routing fault. Read for details.
Supreme Court calls bank negligence in cyber fraud a service deficiency. Demands a nationwide alarm system to stop scams, highlights Rs 3,000 crore digital arrest fraud. Read more.
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
A major ICMR study finds over 40% of young Indian women have hidden anaemia, vitamin deficiencies, and early diabetes signs, risking long-term health for future generations. Learn the critical findings.
Allegations of irregularities surface in Rajasthan Forest Service promotions to IFS. Officers with less than 8 years' service reportedly benefited, while eligible candidates were overlooked. Details inside.
MPPSC unveils its 2026 exam calendar, offering early clarity for aspirants. Key exams for State Services, Engineering, and Assistant Professor posts scheduled from Jan to Sept 2026. Plan your preparation now!
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Shivalik Public School, Mohali, successfully organized a 7-day NSS camp from Feb 12-18, 2024. Students engaged in community service, tree plantation, and awareness drives. Read more about this impactful initiative.
Feeling hungry soon after meals is the first sign of fibre deficiency, not constipation. Experts explain the gut-brain link and how to fix your diet for better satiety and health.
A top neurologist from Hyderabad warns of widespread Vitamin B12 deficiency among young IT workers, causing brain fog, fatigue, and nerve issues. Learn the causes, symptoms, and how to protect yourself.
Over 70% of Indians lack Vitamin D. Discover why this 'sunshine vitamin' is crucial for immunity, bones, and mood, and learn practical steps to boost your levels naturally.
Massive youth-led protests erupt across Germany against the plan to revive compulsory military service. Students walk out, calling it 'recruitment of death'. Details inside.
Discover how India's first driver-owned cooperative cab service, 'Gulaba', is challenging Uber and Ola with fair pricing and zero commission. Learn about its unique model and future plans.
Vitamin K deficiency can cause bleeding disorders, weak bones & heart risks. Learn about symptoms, causes in India, and how to get enough from your diet.
Are you experiencing fatigue, bone pain, or frequent illness? These could be signs of Vitamin D deficiency. Learn the 6 key symptoms and how to address them for better health.
Shemford Futuristic School in Barara wrapped up a transformative 7-day NSS camp focused on community service and youth development. Read about the impactful activities and key takeaways.
KSRTC introduces a new AC sleeper bus service connecting Bengaluru to Bagalkot. Book your tickets now for a comfortable overnight journey across Karnataka.
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
Not all salts are equal. Discover the hidden risks of Himalayan and table salt, from iodine deficiency to hypertension. Learn how to choose wisely for your daily diet.
A doctor's case study shows morning headaches can signal Vitamin B12 deficiency. Learn the symptoms, causes, and why taking supplements in the morning aids absorption.
A new study finds low choline levels in obese young adults may be an early warning for future brain problems like Alzheimer's. Discover the vital nutrient's role and food sources to boost intake.
Kerala sees rising temperatures after a brief winter spell from Cyclone Ditwah. IMD issues a yellow alert for 7 districts. State faces 42% rain deficit in November.
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
A new study from LV Prasad Eye Institute finds collagen crosslinking (CXL) is effective and safe for keratoconus patients, even those with limbal stem cell damage from severe eye allergies. Learn more about this breakthrough.
Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.