Category : Search result: healthy lifestyle for night workers


Woman loses 200 lbs after promise to dying father

Bridgett Moore lost over 200 lbs after promising her terminally ill father. Her journey from 385 lbs, using MyFitnessPal and surgery, is an inspiring tale of health and commitment. Read her full story.

Maharashtra Gig Workers Strike Dec 25 for Fair Wages

Over 16,000 gig workers in Maharashtra will strike on December 25, disrupting food deliveries. They demand fair wages, social security, and an end to exploitative practices in India's app-based economy.

5 Health Tips for Night Shift Workers

Working nights disrupts your body clock. Discover 5 research-backed strategies to protect your health, boost energy, and improve your quality of life if you work night shifts.

7 Harvard-Approved Daily Habits for Happiness & Health

An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.

Why Late-Night Food Cravings Are Not Your Fault

Struggling with late-night hunger? Research shows biology, not lack of discipline, drives cravings. Learn how sleep and screens affect your appetite and get expert tips to manage it.

10 Daily Habits for a Healthy Heart in India

Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.

7 'Selfish' Habits That Make You Healthier

Discover seven science-backed 'selfish' habits that prioritize your well-being, reduce stress, boost energy, and improve long-term health. Learn to say no, prioritize sleep, and set boundaries guilt-free.

2 Dead in Delhi Night Shelter Fire, Probe On

Two lives lost in a devastating fire at a night shelter in Delhi's Vasant Vihar. Authorities launch investigation as questions arise over safety measures. Read the full report.

Jaipur's Transgender Shelter Faces Government Neglect

Jaipur's only transgender night shelter, started in 2023, survives on residents' efforts amid government apathy. 30 residents manage food, water, and security themselves while facing harassment and unemployment challenges.

India's New Labour Reforms: Creep or Leap?

Five years after Parliament passed new labour codes, implementation remains slow. While hailed as revolutionary, experts debate if these reforms represent true transformation or incremental progress.

Adnan Sami Lost 120kg Without Surgery

Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.

Karnataka's Domestic Workers Bill: What Changes

Karnataka government proposes formal contracts, minimum wage up to ₹20,112 for domestic workers. New bill mandates registration, welfare benefits and penalties for violations.

Bhutia: Kolkata Marathon to Inspire Youth Fitness

Football legend Baichung Bhutia praises Kolkata's 25K marathon initiative, highlighting its power to motivate younger generations toward health and fitness awareness. Join the movement!

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