Sesame Seeds Can Reduce Bloating, Says Harvard Expert
Feeling heavy after meals? A Harvard-trained gastroenterologist explains how sesame seeds boost bile production to digest fats better, reducing bloating naturally. Try it this week!
Category : Search result: healthy seeds for summer
8 Super Seeds for Health: Benefits of Basil, Chia, Flax & More
Discover 8 powerful seeds like basil, chia, and flax for digestion, heart health & blood sugar. Learn their unique benefits and see which foods made UNESCO's list. Boost your wellness today!
Kerala Plans Major School Reforms: No Back Benches, New Vacation
Kerala's curriculum committee meets Jan 8 to discuss abolishing back benches, shifting summer vacation to June-July, and launching new textbooks resisting NEP. Key changes ahead for school education.
Miley Cyrus on pitching her music to filmmakers
Miley Cyrus opens up about her proactive approach to getting songs into movies. The singer discusses her 'throw it out there' method and her collaboration on 'Doctor'.
Spot the Summer Drink in Christmas Market in 12 Seconds
A festive optical illusion challenges you to find a summer drink hidden in a busy Christmas market scene within 12 seconds. Test your focus and visual skills with this tricky brainteaser.
How Flax & Chia Seeds Help Manage Diabetes
Discover how flaxseeds and chia seeds, rich in fibre and omega-3s, can help control blood sugar, improve insulin sensitivity, and support metabolic health. Expert tips from Dr. David Chandy included.
Sabja Seeds: Ancient Remedy for Modern Health Issues
Struggling with constant hunger, low energy, or poor digestion? A Harvard-trained gastroenterologist reveals how basil seeds (sabja) can stabilize blood sugar, boost gut health, and curb cravings. Learn the science and how to use them.
Ayurvedic Drink for Glowing Skin: Benefits & Cautions
An Ayurvedic drink with carom, fennel, and fenugreek seeds is trending for skin glow. Experts decode its efficacy and share crucial warnings. Discover the recipe and expert insights.
Soaked vs Dry Chia Seeds: Dietitian Explains Best Way
Confused about how to eat chia seeds? A dietitian explains whether soaked or dry is better for digestion, nutrient absorption, and weight loss. Learn the right way!
6 Healthiest Seeds to Sneak into Indian Food
Discover six powerhouse seeds like flax, chia, and sabja. Learn simple, fuss-free ways to add them to your daily rotis, raitas, and curries for a major health upgrade.
Ponting: Beau Webster Unfortunate Player of Australian Summer
Ricky Ponting labels Beau Webster the 'unfortunate player' of the Australian summer after his bizarre run-out. Get the full story on the cricket legend's candid take.
Chia Seeds: Water vs Milk for Weight Loss
Confused about how to consume chia seeds for weight control? This guide breaks down the science of soaking them in water versus milk, comparing nutrition, digestion, and effects on appetite. Find your perfect method!
Dhurandhar Film Puts Kolkata's Doodh Soda Back in Spotlight
Ranveer Singh's film 'Dhurandhar' sparks internet frenzy over Kolkata's classic Doodh Soda. Discover how a local dhaba's menu item became a viral sensation.
Fish, Tofu, or Flax Seeds: Best Omega-3 Source?
Discover the key differences between EPA, DHA, and ALA omega-3s from fish, tofu, and flax seeds. Learn which source offers the best bioavailability for heart, brain, and eye health in your Indian diet.
Grow Papaya in Pots on Your Balcony: A Complete Guide
Learn the step-by-step process to cultivate a thriving papaya tree from seeds in your balcony pots. Get expert tips on soil, sunlight, care, and self-pollination for homegrown fruits.
Makhana Health Benefits: Evidence-Based Nutrition Guide
Discover the science-backed benefits of makhana (fox nuts). From aiding digestion to protecting your heart, learn why this low-calorie, high-protein snack deserves a place in your diet.
Doctor: Isabgol Better Than Chia Seeds for Gut Health
A Fortis gastroenterologist highlights Isabgol's 70-80% soluble fibre, calling it superior to chia seeds for IBS and digestion. Discover the everyday gut hero.
ASI unearths original flooring at Maharaja Ranjit Singh's Summer Palace
Archaeological Survey of India excavates historic Lakheri brick flooring at Maharaja Ranjit Singh's Summer Palace in Amritsar, plans further restoration to revive lost grandeur. Discover the heritage revival.
Kolkata's Doodh Soda: From Punjabi Heirloom to Viral Sensation
Discover the story of Kolkata's beloved doodh soda. A viral trend revived this decades-old Punjabi recipe, a midnight staple at Balwant Singh's Dhaba. Explore its history and enduring charm.
IIM Udaipur Opens Admissions for Summer Program
IIM Udaipur invites applications for its innovative Summer Program in Management (SPM), a 4-week residential course for students and professionals. Apply by May 31!
Ajwain Water: 8 Health Benefits & How to Use
Discover 8 powerful benefits of ajwain water for digestion, cough, cholesterol & more. Learn the correct way to prepare this traditional Indian home remedy for optimal health.
Chia Seed Ice Cubes & Drinks for Skin & Gut Health
Discover how chia seed ice cubes can give you radiant skin and how chia drinks boost gut health. Learn easy recipes and their amazing benefits. Try it today!
Pumpkin Seeds: A Vegan Protein Powerhouse?
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
Donna Summer Enters Songwriters Hall of Fame
The Queen of Disco, Donna Summer, has been posthumously inducted into the Songwriters Hall of Fame. Her husband and daughters accepted the honour in Los Angeles. Discover her timeless legacy.
How to Make Chia Seed Protein Coffee at Home
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
6 Chia Seed Mistakes and How to Avoid Them
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
MU Summer 2026 Exam Schedule Released: Dates, Centres
Mumbai University announces the summer 2026 exam schedule for over 1.24 lakh students. Check dates, seat numbers, and centre details on the digital portal now.
Goa Club Fire Kills 23, Including 3 Women
Tragic fire at Summer Hill club in Goa claims 23 lives. Rescue operations continue. Authorities launch investigation into the cause of the devastating blaze.
Nagaland Flags Off First Zanthoxylum Seed Consignment to Assam
Nagaland Bio-Resource Mission ships its first batch of Zanthoxylum seeds to a private firm in Tezpur, marking a key step in commercializing the state's medicinal plants. Read about this milestone for local farmers and the economy.
6 Instant Ways to Reduce Bloating Fast
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
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