10 Mental Health Tips for 2026 You Need
As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.
Category : Search result: mental health teenagers
Popularity's Hidden Stress: The Anxiety Behind School Fame
Being popular in school isn't always fun. Explore the hidden pressure to perform, fear of losing status, and loneliness behind the smiles. Learn why popularity doesn't guarantee happiness.
How Gen Z's Social Media Lingo is Changing Therapy
Indian therapists face a new challenge as Gen Z clients use terms like 'gaslighting' and 'avoidant attachment' from social media, reshaping therapy sessions and self-diagnosis trends. Explore the impact.
Ranchi Team Offers Free Anxiety Help for Students, Teachers
A multidisciplinary team in Ranchi provides free mental health awareness in schools, focusing on youth anxiety. Over 10,000 sessions conducted since 2014. Learn how they help.
Mental Health Session Empowers Teachers & Students
An interactive session on mental health was held for teachers and students at a local school, focusing on coping strategies and emotional well-being. Learn how such initiatives are crucial for the school community.
Self-Harm Key Youth Concern at TISS Mental Health Helpline
Data from TISS's CHAMPS helpline shows self-harm is a major issue for young callers, with nearly 10% of calls related to it. Experts call for more research and support.
Tollywood Launches Mental Health Workshops After Suicides
FCTWEI and SSKM Hospital launch sensitization workshops for Tollywood's mental health crisis. Free treatment & helpline offered to combat stigma and prevent tragedies.
Teens: Emotionally Mature but Mentally Drained
Modern Indian teens show high emotional intelligence but face mental exhaustion from academic pressure, social media, and future uncertainty. Discover the key factors behind this paradox.
India's New National Mental Health Survey Launched
India launches NMHS-2, its first national mental health survey since 2015, covering all states & UTs. It aims to assess post-pandemic mental illness burden and guide policy. Read the key details.
Kai Cenat Breaks Silence on Mental Health on 24th Birthday
Twitch superstar Kai Cenat marks his 24th birthday with a raw, viral video discussing his mental health battles, highlighting the hidden costs of fame. Read his powerful message.
Kajol broke daughter Nysa's phone during teen fight
Bollywood star Kajol recalls a fierce clash with her 12-year-old daughter Nysa, breaking her phone. An expert explains why adolescence triggers such parent-child conflicts and shares coping strategies.
Kai Cenat Shares Mental Health Struggles on 24th Birthday
Twitch superstar Kai Cenat used his 24th birthday to share a powerful message about mental health, burnout, and the hidden pressures of content creation. Read his full story.
FSB Foils Teen Plot to Bomb Russian Oil Pipeline, Links Ukraine
Russia's FSB detains four teenagers for a planned attack on the Druzhba pipeline, alleging Ukrainian online recruitment. Details on the foiled sabotage and potential 20-year sentences inside.
Best Christmas Gift Ideas for Indian Children & Parents
Struggling to find the perfect Christmas gift for your child? Discover 5 unique, thoughtful, and educational gift categories that will delight kids and earn parents' approval. Make this festive season special!
PU Student Suicide Attempt Highlights Mental Health Shortage
A Panjab University student attempted suicide over academic pressure, spotlighting the varsity's fragile mental health support with just one part-time counsellor for 16,000+ students. Read more.
Helping Teens Navigate Exam Stress: A Parent's Guide
Learn how to support your teenager through exam anxiety. Expert tips on fostering emotional health, reducing pressure, and improving performance during crucial board exams.
How to Help Teens Navigate Exam Stress and Anxiety
Learn what parents need to know about exam anxiety in teenagers. Expert tips on creating supportive environments, managing stress, and boosting confidence during crucial exam seasons in India.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
Pune teens arrested for gold chain snatch, scooter theft
Bund Garden police detain two Karad teenagers for a Rs 1.2 lakh gold chain snatching and scooter theft. Their digital trail via an auto fare payment led to their arrest. Details inside.
Bhopal: Teen with Mental Health Issues Dies by Suicide
A 19-year-old girl in Bhopal, battling anxiety and depression, died after jumping from her apartment. Her mother, who was caring for her, was steps behind. Police investigate.
Chandigarh Workshop Addresses Student Mental Health
Chandigarh Citizens Foundation and administration organized a mental wellness workshop for 150+ stakeholders to combat rising suicide cases among schoolchildren. Learn about the initiatives.
India's Mental Health Crisis Needs Urgent Action
India faces a severe mental healthcare gap with only 0.75 psychiatrists per 100,000 people. Discover the challenges and solutions in our comprehensive analysis of the mental health crisis.
Teen Friendship Breakups: A Deep Emotional Wound
Teen friendship breakups cause profound grief, often deeper than romantic splits. Learn why validation, not minimization, is key to helping teens heal and build resilience.
India's Youth Mental Health Crisis Deepens
Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.
5 Birthday Gifts Indian Teens Hate Most
Struggling to pick a birthday gift for a teen? Discover the 5 most disliked presents and learn how to choose a gift they'll truly love and appreciate.
Class 8 girl dies by suicide at Jalna school
A 13-year-old Class 8 student died by suicide at CTMK Gujarati School in Jalna. Police investigation and education department inquiry ongoing amid mental health concerns.
Delhi Schools Report Mental Health Compliance
Delhi Education Minister mandates schools to report mental health guideline compliance. Committee formed to investigate student welfare issues. Read the latest updates.
ChatGPT Safety for Teens: Altman on Mental Health
Sam Altman announces ChatGPT's mental health risks for teenagers are mitigated and previews relaxed content rules for adults. Learn what this means for Indian users.
3 Teenagers Run Over by Train in Pune's Gopalpatti
Three teenagers died after being hit by Pune-Daund Demu local train in Gopalpatti. Police investigation underway amid absence of CCTV cameras and eyewitnesses.
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