US Report: China Lists Arunachal as Core Interest with Taiwan
A new Pentagon report to US Congress reveals China now treats Arunachal Pradesh as a 'core interest' like Taiwan, amid deepening China-Pakistan military ties. Read the full analysis.
A new Pentagon report to US Congress reveals China now treats Arunachal Pradesh as a 'core interest' like Taiwan, amid deepening China-Pakistan military ties. Read the full analysis.
A leaked Pentagon draft reveals China has likely armed over 100 ICBMs in new silos. US warns of the fastest nuclear expansion, with Beijing rejecting arms race charges. Read the full analysis.
Confused about how to consume chia seeds for weight control? This guide breaks down the science of soaking them in water versus milk, comparing nutrition, digestion, and effects on appetite. Find your perfect method!
China is aggressively building a 'low-altitude economy' with drones and flying cars, aiming for a $208bn industry by year-end. EHang leads with commercial passenger flights, while Meituan scales drone deliveries.
China introduces a digital visa application system for Indian travellers, simplifying the process and reducing in-person visits. Learn about the new steps, fees, and what it means for India-China ties.
Discover the key differences between EPA, DHA, and ALA omega-3s from fish, tofu, and flax seeds. Learn which source offers the best bioavailability for heart, brain, and eye health in your Indian diet.
Indian passport holders can now apply for Chinese visas digitally via a new online system, reducing consulate visits to one for biometrics. The move signals a step in normalising bilateral ties.
Learn the step-by-step process to cultivate a thriving papaya tree from seeds in your balcony pots. Get expert tips on soil, sunlight, care, and self-pollination for homegrown fruits.
China officially launches its online visa application system in India today, simplifying the process for tourists, business travelers, and students. Learn how to apply and what it means for India-China travel.
Discover the science-backed benefits of makhana (fox nuts). From aiding digestion to protecting your heart, learn why this low-calorie, high-protein snack deserves a place in your diet.
A Fortis gastroenterologist highlights Isabgol's 70-80% soluble fibre, calling it superior to chia seeds for IBS and digestion. Discover the everyday gut hero.
Discover 8 powerful benefits of ajwain water for digestion, cough, cholesterol & more. Learn the correct way to prepare this traditional Indian home remedy for optimal health.
Discover how chia seed ice cubes can give you radiant skin and how chia drinks boost gut health. Learn easy recipes and their amazing benefits. Try it today!
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
China announces full coverage for childbirth expenses by 2026 to tackle its declining population. Learn how this policy aims to incentivise young couples and address demographic challenges.
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Nagaland Bio-Resource Mission ships its first batch of Zanthoxylum seeds to a private firm in Tezpur, marking a key step in commercializing the state's medicinal plants. Read about this milestone for local farmers and the economy.
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Discover how Pumpkin Seeds Makhana Raita, a low-glycemic, high-fiber dish, boosts protein, gut health, and immunity. Perfect for Indian meals, fasting, or weight control. Explore its 5 key benefits!
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
Toronto-based writer Vivek Duggal's debut novel, 'Itarsi Express,' gets a major publishing deal with Simon & Schuster India in association with The Sunflower Seeds. Discover the story of this cross-cultural narrative.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
India's new Seeds Bill proposes mandatory registration, Rs 30 lakh penalty and 3-year imprisonment for spurious seeds. Learn how this protects farmers and transforms agriculture.
Discover how coriander seeds and powder boost digestion, reduce bloating, and manage cholesterol. Learn which form works best for your health needs.
Discover how daily ajwain water consumption improves digestion, aids weight loss, boosts heart health and relieves respiratory issues. Start your wellness journey today!
A Chinese university student's expulsion over political comments raises serious concerns about academic freedom and censorship in China's education system. Read the full investigation.
US Pentagon seeks to add Alibaba, Baidu and BYD to China military companies list, escalating trade tensions. Learn about the timing and potential consequences of this move.
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.