Cookware Guide: Health Benefits & Risks of Pans
Choosing the right cookware impacts health & flavour. We compare cast iron, stainless steel & non-stick pans for their benefits, uses, and potential risks. Make an informed choice for your kitchen.
Category : Search result: vitamin C and iron
Porunai Museum in Tirunelveli to Open with Sivakalai Treasures
Tamil Nadu CM M K Stalin inaugurates the Porunai Museum in Tirunelveli on Dec 21. The museum will house rare Iron Age artefacts from Sivakalai, India's oldest such site. Discover the history!
Goa Groundwater Contamination: High Metal Levels Found
A Central Ground Water Board report finds elevated copper, iron, and manganese in Canacona's groundwater, posing health risks. Immediate monitoring and treatment urged.
Ahmedabad woman assaulted with iron pipe in family feud
A 45-year-old woman in Ahmedabad's Thakkarnagar was injured after being attacked with an iron pipe by her brother-in-law. Police have registered an FIR under the new Bharatiya Nyaya Sanhita. Read the full details.
Top 9 Iron-Rich Fruits & Vegetables You Need
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
Ford invests $2bn in battery storage for AI data centres
Ford pivots to energy storage, investing $2 billion to meet booming AI data centre demand. The automaker will repurpose its Kentucky EV battery plant, targeting 20 GWh annual capacity by 2027. Read more.
Rajkot Minor Rape: Chargesheet Aims for Year-End, 3 FIRs Filed
Gujarat Police target filing chargesheet in Rajkot minor rape case by Dec 31. Three FIRs registered, including against a politician for revealing victim's identity. Latest updates.
Balaramapuram: Two held for assault over public drinking
Balaramapuram police arrested two youths and detained three others for a violent assault on a man who objected to public drinking. The victim suffered head injuries and a fractured hand. Read the full details.
Anuj Sachdeva attacked in Mumbai, dog also hit with rod
Actor Anuj Sachdeva assaulted at Goregaon residence after reporting wrong parking. His pet dog was also hit. He shared video evidence on Instagram. Read details.
Foods That Beat Hair Loss: A Nutritionist's Guide
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
Vitamin D Timing: Morning Intake May Improve Sleep
New research explores the link between vitamin D timing, your body's clock, and sleep quality. Learn the optimal time to take your supplement and the recommended daily intake.
Top 10 Natural Vitamin C Sources for Immunity
Discover the 10 best natural food sources rich in Vitamin C to strengthen your immune system and enhance overall health. Start boosting your wellness today!
Youth murdered with iron rods, knife in Nawada market
Prashant Kumar, 26, preparing for competitive exams, was attacked by a group in Nawada's Gonawan Mazar. Police investigate love affair, enmity as motives. Read details.
Vitamin D Deficiency: India's Silent Health Crisis
Over 70% of Indians lack Vitamin D. Discover why this 'sunshine vitamin' is crucial for immunity, bones, and mood, and learn practical steps to boost your levels naturally.
Ahmedabad man files complaint after attack by wife's family
A 28-year-old man in Ahmedabad's Sarkhej was assaulted with iron pipes by his wife's relatives after a roadside argument. He suffered head and back injuries. Police are investigating.
Markiplier's Iron Lung Movie Release in Jan 2026
YouTube star Markiplier's directorial debut 'Iron Lung', a self-produced horror film, releases in US indie cinemas on 30 January 2026. Discover the unique distribution plan.
Vitamin K Deficiency: Causes, Risks & Prevention
Vitamin K deficiency can cause bleeding disorders, weak bones & heart risks. Learn about symptoms, causes in India, and how to get enough from your diet.
6 Visible Signs of Vitamin D Deficiency
Are you experiencing fatigue, bone pain, or frequent illness? These could be signs of Vitamin D deficiency. Learn the 6 key symptoms and how to address them for better health.
Goa to Auction New Iron Ore Blocks After Reserve Study
Goa plans to auction more mineral blocks after quantifying iron ore reserves. The state, restarting mining after a long hiatus, has operationalized 5 of 11 auctioned blocks and will export up to 25 MTPA of dump ore.
Are You Taking Your Iron Supplements Wrong?
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
Avoid These 7 Things With Vitamin D for Better Absorption
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
Nagpur Railway Freight Revenue Hits ₹360 Cr in Nov 2025
Nagpur Division of Central Railway reports massive freight growth in November 2025, with iron ore up 383% and clinker seeing a 49,707% surge. Total revenue reached ₹359.94 crore. Read the full analysis.
8 Proven Tips to Lower Cancer Risk
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
Why Sunlight Isn't Enough for Vitamin D in Indian Winters
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
10 Foods With More Vitamin C Than Oranges
Discover 10 Indian foods that pack a bigger Vitamin C punch than oranges. Boost immunity, skin health, and iron absorption with these powerful sources.
Why Low Iron Doesn't Always Need Supplements
Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.
Vitamin D Deficiency Persists: Doctors Explain Why
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.
Rs 4,000 Crore Plan to Revive Bhadravati Steel Plant
Union Minister H D Kumaraswamy announces detailed project report worth Rs 4,000 crore to revive Sir M Visvesvaraya Iron and Steel Plant in Bhadravathi. Read about the revival plan.
₹4,000 Crore Revival Plan for Shivamogga Steel Plant
Union Minister HD Kumaraswamy announces massive ₹4,000 crore revival of Visvesvaraya Iron and Steel Plant. Detailed project report for 40-year operation plan underway. Read more about this industrial revival.
How Vitamin D3 and K2 Work Together for Health
Discover how Vitamin D3 and K2 manage calcium, strengthening bones and protecting arteries. Learn the science, dosing, and safety tips for this powerful combination.
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