Beyond Paneer & Eggs: India's Hidden Protein Sources
Explore diverse protein sources like lentils, chickpeas, soy, nuts, and grains for a balanced diet. Learn how these foods offer more than just protein, with fiber and nutrients for better health.
Category : Health
India's Dental Health Crisis: Why People Avoid Dentists
A growing dental health crisis in India sees millions avoiding dentists due to high costs, fear, and lack of awareness, leading to severe oral health issues.
Govt Hackathon to Automate Ayushman Bharat Claims
The National Health Authority organizes a hackathon to develop tech solutions for automating claims under Ayushman Bharat, aiming to cut delays and boost efficiency in India's largest health insurance scheme.
Homeopathy for Viksit Bharat: Dr. Mukesh Batra's Call to Action
On World Homeopathy Day, Padma Shri Dr. Mukesh Batra urges the integration of homeopathy into India's 2047 healthcare vision, emphasizing affordability, prevention, and sovereignty.
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Daily Astro-Numerology Insights Based on Your Name's First Letter
Discover personalized daily guidance across health, finance, career, and family based on the first letter of your name. Astro-numerologist Sidhharrth S Kumaar shares insights for all name groups.
Bone Health and Diabetes: The Surprising Metabolic Link
New research reveals that improving bone health through exercise and nutrition can enhance insulin sensitivity and blood sugar control in diabetes patients, breaking a vicious cycle.
Bone Health Key to Blood Sugar Control, Diabetes Management
New research reveals that healthy bones actively regulate metabolism and blood sugar levels, offering a novel approach to diabetes management beyond traditional methods.
Rujuta Diwekar: Weight Loss Not Enough for Flat Stomach
Celebrity nutritionist Rujuta Diwekar explains why simply losing weight is insufficient for achieving a toned, flat stomach, emphasizing holistic health practices.
5 Quotes to Kickstart Your Morning Workout Routine
Discover five powerful motivational quotes that can help you overcome morning laziness and build a consistent fitness routine. These simple reminders provide the mental push needed to start your day with energy and purpose.
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Uric Acid vs Creatinine: Key Kidney Health Markers Explained
Understanding the crucial differences between uric acid and creatinine markers in blood tests reveals distinct insights into kidney function and metabolic health.
Screen Time in India Harms Sleep, Gut, and Brain Health
Indians spent 1.1 trillion hours on smartphones in 2024, averaging 5 hours daily. New research reveals this disrupts sleep, damages gut microbiome, and accelerates brain aging through inflammation, with 70% of time on social media and videos.
7 High-Protein Vegetarian Foods Beyond Paneer
Discover seven nutritious vegetarian protein sources like lentils, chickpeas, and quinoa that provide essential amino acids and support muscle health, with ICMR-recommended daily intake guidelines.
Bengal's Type 1 Diabetes Model Goes Global, Aids Southeast Asia
West Bengal's innovative 'Bengal model' for managing Type 1 diabetes in children is expanding globally, with Southeast Asian nations like Cambodia and Vietnam seeking to adopt its structured approach to detection, free insulin, and rehabilitation.
Numerology Forecast for April 8 Birthdays: Year of Number 4
Discover the numerology forecast for those born on April 8, focusing on career, finance, relationships, health, and travel under the influence of Number 4 and Rahu for the next 12 months.
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Skipping Meals, Late Eating Harm Metabolic Health
A new study reveals that irregular eating patterns, such as skipping meals and consuming food late at night, are strongly associated with negative impacts on metabolic health, including increased risks of obesity and diabetes.
Daily Vedic Astrology: Moon in Aries, Shani in Pisces Guidance
Today's Vedic astrology predictions based on Moon signs reveal Shani's steady influence in Pisces calling for maturity, while the Moon's shift to fiery Aries tests patience with quick reactions. Each zodiac sign receives specific counsel for favorable and
Jaipur: 4-Year-Old Dies in Suspected Encephalitis Outbreak
A four-year-old girl died in Salumber district, raising the death toll to six children since April 1. Health officials suspect mosquito-borne viral encephalitis as the cause, with extensive outbreak control measures underway.
Morning Stiffness, Joint Pain: Rheumatoid Arthritis Signs
Morning stiffness lasting over an hour and persistent joint pain are critical early symptoms of rheumatoid arthritis, an autoimmune disorder requiring timely medical intervention.
Numerology Forecast April 8, 2026: Tips for Each Number
Discover your daily numerology forecast for April 8, 2026, with tailored advice for each life path number. Learn how to navigate energy, communication, and decisions effectively.
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Weather Change Triggers Asthma, Allergies: Lung Health Alert
Experts warn that sudden weather changes can worsen asthma and allergies, impacting lung health. Learn about symptoms, preventive measures, and management tips.
Why Reducing Salt Is Hard: Sodium Diet Tips for India
Discover the key reasons why reducing salt consumption is difficult and learn practical sodium diet tips tailored for India to improve public health outcomes.
Mother Loses Fifth Son to Drugs, Challenges Police Statement
A critically ill drug addict died in Amritsar hospital, leaving his mother grieving all five sons lost to addiction. Police disputed her claims, sparking controversy over Punjab's drug crisis.
India Launches 75-Day Countdown to Yoga Day 2026 with Record Event
Nearly 5,000 participants performed Trikonasana in unison at Lonar, entering the Asia Book of Records. The event marked the start of the 75-day countdown to International Day of Yoga 2026.
Horoscope: Moon-Jupiter Alignment Brings Fulfillment
Today's horoscope highlights the Moon aligning with Jupiter, opening doors for desires like approvals or purchases. Expect support from siblings, strong romance, career recognition, financial gains, and upbeat health. Tips include structured study and lig
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Beyond Good and Bad Cholesterol: Hidden Factors in Reports
Cholesterol reports often oversimplify with 'good' HDL and 'bad' LDL labels. Experts reveal why particle size, inflammation, metabolism, and lifestyle matter more for true heart health risk assessment.
Daily Health Tips for Zodiac Signs by Astro-Numerologist
Astro-numerologist Sidhharrth S Kumaar shares tailored health advice for each zodiac sign, emphasizing balanced living, immunity, fitness, and mental well-being for long-term vitality.
Telangana Makes Cancer Notifiable, Launches State Registry
Telangana government mandates cancer reporting via a new statewide portal to enhance early detection and policy-making, with a hub-and-spoke care model for improved accessibility.
Capricorn Horoscope: Manage Stress, Avoid Spending Today
Today's Capricorn horoscope advises caution in finances and relationships due to Saturn's influence. Seek support, avoid overspending, and focus on simple health habits for stability.
Swati Bedekar's 'PadGatha' Chronicles Women's Empowerment Stories
Baroda's 'Padwoman' Swati Bedekar releases 'PadGatha', a book featuring 25+ real-life stories of women who built livelihoods through sanitary pad manufacturing units.
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Horoscope: Moon & Jupiter Boost Confidence, Saturn Aids Discipline
Today's horoscope reveals planetary influences bringing fulfillment through promises kept. The Moon supports completion while Jupiter adds confidence. Saturn aids discipline in studies, and Mercury favors business deals. Read for love, career, money, and
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