Expert: Cholesterol Not Major Heart Disease Risk
British-Indian cardiologist Dr Aseem Malhotra challenges the cholesterol-heart disease link. He claims lowering LDL is a 'waste of time' based on his analysis. Read the full story.
Category : Health
7 Superfoods for Stronger Knees and Joint Health
Discover 7 powerful superfoods that can strengthen your knees, reduce inflammation, and improve joint health. Learn how simple dietary changes can combat knee pain.
Spot Bronchitis Signs in Winter Pollution
Winter pollution worsens bronchitis risk. Learn the 6 key symptoms, from persistent cough to chest tightness, and crucial prevention steps to protect your lungs.
Chewing Water: A Better Way to Hydrate?
Wellness experts suggest 'chewing water'—sipping slowly—improves digestion & hydration. Learn the science and how to try this mindful habit for better health.
Foremilk vs Hind Milk: Why Baby Feeds Often & Stays Hungry
Is your baby hungry again after feeding? Pediatrician Dr Mohit Sethi explains the crucial difference between foremilk and hind milk and shares a simple technique for complete breastfeeding.
Non-Stick Cookware Health Risks & Safety Guide
Dr. Anshuman Kaushal explains the hidden health risks of non-stick pans. Learn about toxic fumes from overheating, PFOA dangers, and 5 essential rules for safe cooking.
AIIMS INI SS 2025 Result Declared: Download PDF Now
AIIMS has announced the INI SS 2025 results for the Jan 2026 session. Qualified candidates can now download the roll number list from aiimsexams.ac.in. Check steps, eligibility, and age limits here.
Dipika Kakar on liver cancer shock despite healthy lifestyle
Actor Dipika Kakar reveals her unexpected liver cancer diagnosis, leading to 22% liver removal. An oncologist decodes possible hidden causes and symptoms often missed. Read more.
Woman's jaw locks after eating golgappa in UP
A woman in Uttar Pradesh suffered a locked jaw while eating golgappa. Initial hospital treatment failed, forcing a referral to a medical college for critical care. Details inside.
Turmeric Side Effects: Risks of Excessive Curcumin
Turmeric is a popular supplement, but excessive intake can cause liver strain, digestive issues, and drug interactions. Learn how to use it safely.
Why One Guava a Day is a Nutritional Must for Indians
Discover why nutritionists hail guava as an affordable Indian superfruit. Packed with Vitamin C, fiber, and antioxidants, it boosts immunity, gut health, and weight management. Includes 4 easy recipes!
Silent Heart Attack: 5 Symptoms to Watch For
A cardiologist explains the 5 common symptoms of a silent heart attack, which often go unnoticed. Learn the signs to protect your heart from long-term damage.
Why Sunlight Isn't Enough for Vitamin D in Indian Winters
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
Sleep Deprivation: The Silent Health Crisis in India
Discover how poor sleep habits are harming metabolism, immunity, and mental health. Learn warning signs and expert tips from Dr. Srinivas Rajkumar T for restorative sleep.
New Dementia Risk Factors: High LDL Cholesterol, Vision Loss
New research identifies high LDL cholesterol in mid-life and untreated vision loss as major, preventable dementia risk factors. Learn the early signs and how to protect your brain health.
10 Foods With More Vitamin C Than Oranges
Discover 10 Indian foods that pack a bigger Vitamin C punch than oranges. Boost immunity, skin health, and iron absorption with these powerful sources.
Mumbai Air Quality Severe, HC Orders Construction Audit
Mumbai's AQI crosses 326, entering severe range. Bombay High Court forms panel for construction site audit. Experts warn of health risks and demand action. #AirPollution #MumbaiAQI
Why Your Non-Stick Cookware Could Be Harmful
Discover the hidden dangers of non-stick pans. Learn how PFOA, toxic fumes, and coating degradation can impact your health and get safer cooking alternatives.
DPGU Pune's 3-Day Drama Therapy Workshop from Dec 3
Dnyaan Prasad Global University's School of Liberal Arts hosts a 3-day 'Drameutic' workshop from Dec 3-5, 2025. Led by veteran Deepak Pachory, it explores drama therapy for emotional growth. Join now!
Boost Your Luck in 2026 with These 5 Crystals
As the New Year approaches, discover the five most powerful crystals, like Green Aventurine and Citrine, to attract success, love, and wealth in 2026. Harness positive energy now!
World's Deadliest Insects: Mosquitoes Top List
Discover the 9 most dangerous insects threatening human lives globally. From malaria-carrying mosquitoes to venomous ants, learn about their deadly impact and crucial prevention tips.
Common Habits That Ruin Your Gut Lining
Your daily routine might be harming your gut health. Discover six surprising habits that damage the gut lining and learn simple steps to repair it for better digestion and immunity.
AQI Over 400: The Severe Impact on Your Lungs
When AQI crosses 400, your lungs face a severe health crisis. Learn what happens inside and how to protect yourself from dangerous air pollution.
Delhi's Air Turns 'Very Poor', Two Areas 'Severe'
Delhi's air quality deteriorated to 'Very Poor' levels, with two areas entering the 'Severe' category. Authorities warn of health risks and urge precautions. Read for details and safety measures.
Peanuts Boost Memory & Brain Blood Flow: Study
New research finds eating 60g of peanuts daily for 16 weeks improves memory by 5.8% and brain blood flow in older adults. Discover this affordable brain-health snack.
Wockhardt Shares Jump 6% on USFDA NDA Acceptance for Zaynich
Wockhardt's share price surged over 6% after the USFDA accepted its New Drug Application for Zaynich, a novel antibiotic. Discover the details and market impact.
5 Indian Foods Richer in Potassium Than Bananas
Discover 5 local Indian foods that surpass bananas in potassium content. Learn how rajma, sweet potatoes, and spinach can naturally enhance heart and kidney health.
Find Your 2026 Lucky Charm by Birth Date
Discover your personal lucky charm for 2026 based on your birth date numerology. Enhance luck, attract wealth, and find protection in the new year. Check the list now!
Harvard's Simple Habits for Sustainable Weight Loss
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Breathlessness When Lying Down? It Could Be Orthopnea
Feeling breathless when lying flat? It's called orthopnea, a potential sign of heart failure. Dr. Sameer Pagad explains symptoms, risks for young adults, and when to seek help.
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