5 Animals That Sleep Most of the Day
Discover why koalas, sloths, bats, opossums, and pythons spend up to 22 hours sleeping daily. Learn how sleep helps them survive in the wild.
Category : Wellness
Glaucoma Risk in Young Adults: Experts Warn
Glaucoma, often seen as an older adult's disease, is increasingly affecting young people. Experts highlight risk factors and early detection methods.
Chronic Acidity Cured in 3 Days with Yoga-Naturopathy
A New Delhi man suffering from chronic GERD for years found complete relief in just three days through integrated Yoga and Naturopathy treatment at Patanjali Wellness in Haridwar.
Capricorn Horoscope Today: Productive Day with Romantic Evenings
Capricorns experience a busy yet efficient day on January 20, 2026, with clear links between effort and returns in finance, while evening brings quality romantic moments and deeper connections.
How Poor Sleep Makes Breakfast Spike Blood Sugar
Discover why the same meal can cause different blood sugar responses after a bad night's sleep. Experts explain the hormonal changes and offer practical solutions.
Mars and Moon Affect Your Day: Work, Love, Health Tips
Astrology reveals how Mars and Moon impact your work, relationships, and health today. Learn to manage tension, improve connections, and avoid common pitfalls.
Astrology Today: Moon Boosts Home, Venus Adds Taste
Your day starts with maternal blessings lifting your mood. The Moon favors home improvements and property steps, while Venus inspires decor ideas. Relationships feel warm, work flows smoothly, and family outings refresh you.
Rebound Relationships Boost Mood More Than Staying Single
Contrary to popular advice, a new study finds that starting a new fling after a breakup improves mood, confidence, and daily functioning better than staying single.
Acharya Prashant: Loneliness Isn't Your Enemy
Spiritual teacher Acharya Prashant argues that loneliness should not be feared. He says people escape into noise and shallow connections, which only worsens their pain.
Rohini Nilekani: Play Is Essential Work of Childhood
At BLR Habba's Makkala Habba, Rohini Nilekani emphasizes unstructured play's role in developing curiosity, resilience, and empathy in children.
Health Horoscope for All Zodiac Signs Jan 20, 2026
Discover what the stars reveal about your health and wellness today. From Aries to Pisces, find insights on energy, harmony, and inner peace for January 20, 2026.
Cancer Survivors Inspire at Tata Mumbai Marathon
Neha Ram and Anup Dhuria, cancer survivors, took center stage at the Tata Mumbai Marathon's Run in Costume event. Their powerful costumes symbolized their battles, while CPAA's long-standing participation highlights ongoing support for patients.
First-Time Blood Donor Guide: Benefits & Eligibility
Thinking of donating blood for the first time? This complete guide explains the health benefits, eligibility criteria, and step-by-step process to make your donation safe and rewarding.
Kareena Kapoor's 'Superpower' Vegetable: Bottle Gourd
Kareena Kapoor Khan calls bottle gourd her 'superpower' vegetable for gut health. Experts explain its hydration, digestion, and detox benefits.
Add Healthy Years After 60 with Simple Lifestyle Changes
Indians are living longer but spending nearly a decade in poor health. Simple daily adjustments could significantly extend your healthy years in old age.
Winter Exercise Risks: Heart Health Warning
Medical experts caution that exercising outdoors in extreme cold weather may increase heart attack risks. Learn how to stay safe this winter season.
Fish Feel Pain and Joy: Science Reveals Emotional Lives
New research shows fish possess emotions, learn, remember, and feel pain, challenging old views and impacting fishing, aquaculture, and pet care practices.
Baking Soda: Best Way to Wash Fruits & Vegetables
Discover why washing produce is crucial for health and learn the baking soda method that removes pesticides and germs effectively. Simple steps for safe eating.
Pune Coach Emphasizes Holistic Child Development Principles
Dr. Vishnu Mane highlights five core principles for child development at Sanskar-Samvad Festival in Pune, with experts discussing Garbha Sanskar and Gurukul education.
Sesame Seeds Boost Digestion, Strength, and Fertility
Discover how sesame seeds, a common kitchen ingredient, offer significant benefits for digestion, muscle strength, and fertility, backed by nutritional science.
Homeopathy: How Fast It Works for Acute vs Chronic Issues
Discover how homeopathy treats acute and chronic conditions differently, with insights into its varying healing speeds and effectiveness for health issues.
Mother's Perfume Caused Child's 8-Month Cough in Pune
A 6-year-old girl in Pune coughed for 8 months despite multiple doctor visits. Doctors discovered her mother's strong perfume was the trigger, not any medical condition.
Weekly Numerology Guide: Find Balance and Avoid Stress
This week's numerology reading advises pausing before reacting, recognizing emotional imbalances, and focusing on practical steps. Learn how to navigate work, money, and relationships with calm clarity.
Woman Nearly Faces Organ Failure From UTIs: Doctor Reveals Cause
A 40-year-old woman suffered recurrent UTIs for six months, nearly leading to organ failure. Doctors reveal the surprising habit that caused it and warn about intimate hygiene practices.
Children's Mental Health After Holidays: What Parents Should Know
Child psychiatrists reveal how the post-holiday transition affects young minds. Learn to spot signs of emotional distress in children and discover practical ways to support their wellbeing during this challenging period.
Chitrangda Singh's Morning Routine for Energy and Skin
Chitrangda Singh shares her nutritious morning routine with warm water, soaked almonds, and fruits. A dietitian explains how it boosts digestion and energy.
Chai, Coffee, Green Tea: The Real Battle Isn't Taste
Office pantry conversations reveal how our beverage choices reflect deeper struggles between comfort, vanity, and long-term wellness in modern Indian life.
Patanjali Wellness Transforms Man's Health in 7 Days
Ram Das Sahu, a 51-year-old from Ranchi, found lasting relief from high blood pressure, diabetes, and kidney issues through Patanjali's holistic Ayurvedic program in just one week.
One Month Without Alcohol: Health Benefits
Discover the positive changes in your body and mind when you give up alcohol for 30 days. From better sleep to improved liver function, here's what happens.
Steve Maraboli on Self-Control and Empowerment
Explore Steve Maraboli's motivational insights on emotional intelligence and personal responsibility. Learn how his philosophy emphasizes controlling what you can to achieve transformation.
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