Mandira Bedi on Herbalife India Podcast: Wellness Journey
Actress and fitness icon Mandira Bedi discusses her personal wellness journey, including fitness routines and nutrition, in a new episode of Herbalife India's podcast series.
Category : Wellness
Three Ps of Lasting Happiness: Pleasure, Peace, Purpose
Discover why happiness often eludes us and learn the three essential keys to lasting joy: Pleasure, Peace, and Purpose. Transform your daily life with simple practices for enduring fulfillment.
Overcoming Picky Eating: Expert Strategies for Parents
Discover expert-backed strategies to handle picky eating in children aged 2-7. Learn how to create calm mealtime environments, introduce new foods gradually, and build lifelong healthy eating habits without pressure or bribes.
Hair Regrowth After 3 Failed Transplants: Expert Guide
A 44-year-old man regrows hair after three botched transplants. Hair restoration surgeon explains common pitfalls like technician-driven procedures and over-harvesting, and shares corrective techniques for natural results.
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Gen Z Social Media Stress: Escaping Comparison Trap
Social media creates daily stress for Gen Z through constant comparison. Experts emphasize that self-worth comes from character and real relationships, not likes or followers.
Specialized Care Crucial for High-Risk Pregnancies
High-risk pregnancies affect 20% of global pregnancies and require specialized multidisciplinary care pathways to reduce complications by 20% and improve maternal and fetal outcomes through early intervention.
Twinkle Khanna's Menopause Post Sparks Women's Health Talk
Twinkle Khanna's recent social media post about menopause has ignited a crucial discussion on women's health after 50, highlighting the need for awareness and support during this natural life transition.
Emotional Outbursts in ADHD Explained by Neurologist
A neurologist explains why emotional outbursts are a common part of ADHD, detailing the neurological basis and offering strategies for management.
Numerology Daily: Tips for Health, Wealth, Family Based on Name
Discover personalized daily guidance based on the first letter of your name. This numerology-based article offers insights into health, finance, career, family, travel, and property investments for holistic well-being.
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Fix Broken Voice After Cold: Recovery Tips
Learn effective methods to heal a hoarse or lost voice caused by a cold, including hydration, rest, and natural remedies. Expert advice for quick vocal recovery.
How Cats Always Land on Their Feet: Science Explained
Discover the scientific secrets behind cats' remarkable ability to land on their feet. Learn about their inner balance sensors, flexible spines, and lightning-fast reflexes.
Social Media Escape: Lessons for Students & Freshers
Learn why your value isn't defined by likes or followers but by character, actions, and real-life relationships. Discover how to use social media as a controlled tool.
Red Cross Karnataka VP Emphasizes Peace, Kodagu Units Expand
Indian Red Cross Karnataka VP B Bhaskar Rao highlights the organization's global peace efforts and humanitarian work. Kodagu units plan membership expansion, cancer screening camps, and address local issues like drug addiction and blood shortages.
Online Gaming, Betting Addiction Rising in Chennai: Doctors
Chennai doctors report increasing cases of behavioral addiction to online gaming and betting, affecting adolescents and adults, with families facing financial ruin and psychological distress.
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Health Horoscope for All Zodiac Signs - Jan 27, 2026
Discover your daily health and wellness horoscope for January 27, 2026. Find cosmic guidance for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces to enhance your well-being.
Michelle Obama: Formula Baby, Healthy & Tall at 5'11
Former US First Lady Michelle Obama shares she was formula-fed, sparking discussion on infant nutrition. Experts explain formula use, WHO guidelines, and cow's milk safety from 6 months.
Beard Burn: Why Kissing Causes Redness & Itching
Dermatologists explain beard burn - the skin irritation caused by facial hair friction during kissing. Learn why it happens, infection risks, and expert prevention tips.
Vegan Pregnancy & Vitamin B12: A Guide for Indian Mothers
A comprehensive look at Vitamin B12 deficiency risks during vegan pregnancy, its impact on maternal and fetal health, and expert-recommended solutions for Indian expectant mothers.
Gallstones Deadlier Than Surgery, Warns Surgeon
A gallbladder surgeon shares a tragic case where a patient ignored mild symptoms, leading to fatal pancreatitis. Experts explain why early detection and treatment are crucial.
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Twinkle Khanna Shares Menopause Experience at 52
Former actor and author Twinkle Khanna discusses her menopause struggles at 52, revealing how weight training, supplements, and hobbies helped her feel better during this transition.
Anxiety & Depression Rise in Gen Z: Expert Explains
Experts reveal why anxiety and depression are increasing rapidly among Generation Z, citing digital overload, academic pressure, and social isolation as key factors driving this mental health crisis.
Juice Detox Risks: How 'Cleanses' Can Hospitalize You
Experts warn that juice detox diets, popularized on social media for weight loss, can cause severe health issues leading to hospitalization. Learn the risks.
Evil Eye Remedies: Ancient Tips to Ward Off Nazar Dosha
Discover the ancient belief of nazar dosha (evil eye) and learn traditional Vedic remedies like red chili burning, salt rituals, and black thread protection to neutralize negative energy and restore harmony in life.
Manifestation Secret: 1 Habit to Transform Your Life
Discover the powerful habit revealed by Mitesh Khatri that bridges dreams and reality through consistent practice, not just positive thinking. Learn how to channel energy and attract success.
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Teens' Constructive Expression: From Opinion to Action
Today's teenagers are more aware and opinionated than ever. This guide explores healthy ways for teens to express views constructively through conversation, writing, digital platforms, and action.
Hormonal Changes After 30: Women's Bone Health Guide
Learn how hormonal changes after age 30 impact women's bone density, with expert insights on prevention, diet, and lifestyle strategies to maintain skeletal strength and prevent osteoporosis.
Natural Molecule Reduces Stress, Helps Metabolic Disorders
A new study uncovers how a natural molecule in the body reduces stress, potentially aiding in managing metabolic disorders like diabetes and obesity.
8 Reasons You're Always Bloated: Wellness Coach Explains
Lucknow-based wellness coach Kapil Kanodia identifies eight key reasons for frequent bloating, including eating speed, fiber intake, and stress. Expert advice on managing digestive discomfort.
Republic Day: Indian Pulses as Next Superfoods
On Republic Day 2026, traditional Indian pulses like horse gram and kala chana are gaining recognition for gut health, protein, and climate resilience, marking a shift towards indigenous superfoods.
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Parmeet Sethi, 59, Runs 5km, Expert Tips for Older Adults
Parmeet Sethi, at 59, completed a 5km run with his son, defying his initial doubts. Experts advise on safe running for older adults, emphasizing consistency and joint health.
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