Escape the Drama Triangle: Transform Toxic Relationships
Discover how to break free from the destructive Drama Triangle patterns and cultivate healthier interactions in your professional and personal life with practical psychological strategies.
Category : Wellness
6 Everyday Habits That Harm Your Heart
Discover the common daily routines that could be putting your heart at risk without you even realizing it. Learn how to protect your cardiovascular health starting today.
How Simple Acts of Kindness Prevent Suicide in India
Discover how community-driven initiatives and everyday compassion are transforming mental health support and saving lives across India through innovative suicide prevention strategies.
FDA OKs First Non-Hormonal Menopause Drug
Breakthrough FDA approval offers new hope for women suffering from menopausal symptoms. Discover the first hormone-free oral medication that targets brain receptors for effective relief.
Dyscalculia: The Math Learning Disability Explained
Discover everything about dyscalculia - the math learning disability affecting millions. Learn about symptoms, diagnosis, and support strategies for children and adults struggling with numbers.
6 Surprising Signs of Adult ADHD You're Missing
Discover the subtle yet telling symptoms of adult ADHD that often go unnoticed. Learn to recognize emotional dysregulation, rejection sensitivity, and other hidden indicators affecting millions of Indians.
Animal Vision: How Different Species See the World
Discover how different animals see the world - from dogs' limited color vision to eagles' telescopic sight and the ultraviolet world visible to many species.
8 Ways to Beat Nighttime Anxiety & Sleep Better
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
What Happens When You Quit Alcohol?
Discover the incredible physical and mental changes that occur within hours of quitting alcohol - from better sleep to renewed energy and mental clarity.
Kidney Transplants Safe for 30+ Years: Doctor
Medical expert reveals kidney transplants offer decades of healthy life for young patients, with proper care and medication. Real-life success stories prove transplant recipients can marry, work, and live fully.
8 Doctor-Approved Gut Health Foods You're Missing
Discover the surprising everyday foods that top gut doctors recommend for optimal digestive health and better gut microbiome.
Halloween Candy Health Guide 2025: Best & Worst Picks
Discover which Halloween candies made the naughty and nice list this year. Our expert analysis reveals the best and worst treats for your health in 2025.
5 Expert Ways to Lower Heart Attack Risk Before Symptoms
Discover five practical, expert-backed methods to significantly reduce your risk of heart attacks through simple lifestyle changes and preventive measures you can start today.
Harvard Doctor's 5-Step Anti-Inflammatory Tea Recipe
Discover how to unlock the hidden health benefits of black tea with this groundbreaking method from a top Harvard medical expert. Boost your wellness routine today!
5 Brain-Boosting Nuts for Better Memory & Focus
Discover the top 5 nuts scientifically proven to enhance brain power, improve memory, and boost cognitive function. Learn how walnuts, almonds, and other nuts can become your secret weapon for mental sharpness!
5 Warning Signs Your Pancreas Isn't Working Properly
Discover the silent symptoms of pancreatic distress, understand the root causes, and learn expert prevention strategies to safeguard this vital organ's health.
Vitamin D Overdose: Hidden Health Risks Revealed
Discover the surprising dangers of too much Vitamin D - from kidney damage to heart risks. Learn the optimal dosage for Indians and when supplementation becomes harmful.
Mars-Jupiter Trine Boosts Fitness for Lucky Zodiac Signs
Discover how today's powerful Mars-Jupiter trine creates perfect cosmic conditions for fitness success. These lucky zodiac signs will experience remarkable health progress and energy boosts.
Dim Night Lights Protect Your Heart: Science Reveals
New research exposes how nighttime light pollution damages your cardiovascular health. Discover simple changes that could save your heart and improve sleep quality.
5 Plant Foods for Better Arterial Health & Heart Circulation
Discover how these easily available Indian superfoods can dramatically improve your arterial health and boost blood circulation naturally. Science-backed nutrition tips for a stronger heart!
Night Shifts Increase Heart Attack Risk: Study
Groundbreaking research exposes the terrifying connection between night shift work and increased heart attack risk. Scientists reveal why your work schedule could be a silent killer.
Titiksha on mother's depression: No warning signs
Jagriti fame actress Titiksha Shrivastava opens up about her mother's struggle with depression, sharing how the experience changed her perspective on mental health awareness and family support.
Light Therapy: Celebrity & TikTok's Viral Skincare Trend
From Hollywood A-listers to your favourite TikTok creators, everyone's buzzing about light therapy. But does this red light treatment really deliver on its glowing promises? We investigate the science behind the trend.
Coffee Overload? 6 Warning Signs of Caffeine Issues
Discover the surprising ways too much coffee can impact women's health and learn to recognize when your caffeine habit needs scaling back.
Optical Illusion: Woman or Birds? Personality Test Revealed!
Discover what your brain's first impression says about your personality in this fascinating visual test that's taking the internet by storm.
Amla Water Side Effects: Health Risks Revealed
Discover the surprising side effects of amla water that could impact your health. Learn who should avoid this popular health drink and safe consumption guidelines.
Sixth Sense Revealed: Science of Interoception
Discover the fascinating science of interoception - your body's internal GPS that senses hunger, pain, and emotions. Learn how this sixth sense impacts your mental health and daily wellbeing.
Menopause Diet: 5 Nutrients for Hormonal Balance
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
Semaglutide: Weight Loss Drug Protects Heart
Groundbreaking research shows popular weight-loss drug semaglutide significantly reduces heart disease risk, offering dual benefits for patients struggling with obesity and cardiovascular health.
6 Everyday Habits Triggering Obesity - Stop Now!
Discover the surprising daily routines that are sabotaging your weight loss goals. From sleep patterns to eating speed, learn how to break these obesity-triggering habits.
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