Bone and Joint Wear Affects Younger Adults in India
A growing number of Indians aged 30-45 are experiencing early bone and joint wear, raising alarms among health experts. This trend points to lifestyle factors as key contributors.
Category : Wellness
Pune Scientists: Ageing Begins in Support Cells, Not Stem Cells
ARI researchers in Pune discovered ageing may originate in support cells that maintain stem cells, not the stem cells themselves. Their fruit fly study reveals autophagy failure in niche cells triggers tissue degeneration.
Motorized Wheelchair Gives Pune Student New Life After Accident
Aman, a Mumbai student paralyzed at 14, found hope through IGF-India's NeMo program. The motorized wheelchair restored his mobility and confidence after eight years of isolation.
Heart Racing Mid-Workout? Doctors Explain SVT Risks
Doctors warn sudden heart rate spikes to 150-170 bpm during exercise could signal supraventricular tachycardia. Learn symptoms, triggers, and immediate steps to take.
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Simple Phrase Builds Emotional Intelligence in Children
Parenting expert Reem Raouda's research shows asking children 'Tell me what feels hard right now' creates emotional safety and fosters better communication skills.
Daily Horoscope: Moon Distracts, Saturn Demands Focus
AstroDevam's daily horoscope advises keeping responses measured, focusing on one work priority, and avoiding impulse spending. Venus encourages tenderness in relationships.
Astrology Today: Moon vs Saturn, Focus Tips
Today's astrology highlights a cosmic tug-of-war between the Moon and Saturn. Learn how to prioritize tasks, improve relationships, and manage finances with simple, disciplined steps.
Astrology Today: Resist Control Urge, Focus on One Goal
Moon highlights social noise, Saturn advises restraint. Handle ego clashes politely, keep plans simple. Venus boosts charm, Mars tests patience. Focus on key deliverables in career.
Moon's Pull, Saturn's Discipline: Your Peaceful Day Guide
The Moon influences emotions while Saturn demands discipline. Keep plans simple, handle family matters calmly, and protect your peace without guilt today.
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Ozempic Gains Fame as Weight Loss Shortcut Amid Online Hype
The diabetes drug Ozempic is gaining widespread popularity as a weight loss aid, driven by online hype and celebrity endorsements, despite health risks and regulatory concerns.
Daily Horoscope: Moon Sparks Ideas, Mars Tests Patience
Your mind races with lunar energy today, but Saturn advises focus. Learn how to handle conversations, finances, and work priorities without burning out.
Daily Horoscope: Simple Plans, One Priority for Best Results
Today's horoscope advises keeping things plain and practical. The Moon brings extra chatter while Saturn urges focus on what matters. Avoid rushed decisions in love, work, and finance.
Monday Horoscope: Stay Calm, Focus on One Task
Today's horoscope advises keeping plans simple, avoiding small dramas, and focusing on one priority. Learn how to handle love, career, money, and health with practical tips.
Digital Childhood: Screen Time & Cyber Safety Guide
Explore essential strategies for managing children's screen time and ensuring cyber safety in today's digital world. Learn how parents and schools can collaborate effectively.
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Chinese Horoscope Today: Daily Insights for All Signs
Discover your daily Chinese horoscope predictions based on ancient traditions. Find out what today holds for your zodiac sign, from emotional shifts to new opportunities.
Why Some Get Hangry Faster: Science of Hunger & Mood
New research reveals why hunger affects moods differently. People with better body awareness experience fewer mood swings when hungry. Learn the science behind hanger.
Psychologist's India Trip Rewires Her Worldview: 8 Lessons
A Harvard-trained psychologist shares how her post-PhD travels across India transformed her understanding of control, time, happiness, and death through eight powerful lessons.
Daily Tarot Guidance: Zodiac Insights for Love & Growth
Discover today's tarot messages for all zodiac signs. Find clarity on relationships, career, and personal evolution. Embrace the guidance to navigate your day with confidence and peace.
Daily Health Horoscope: Wellness Guidance for Your Zodiac
Discover what the stars reveal about your health today. From Aries to Pisces, get personalized insights on energy, peace, and well-being for January 19, 2026.
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Kohli's Nutritionist: First Weight Loss Step Is Food Diary
Ryan Fernando, nutritionist to Virat Kohli, says start weight loss by tracking food for 30 days. Experts share 5 key strategies including fibre, protein, and stress management.
Protein Diet & Beach Walks: Maharashtra Man's 20kg Weight Loss
Krushna Ingle from Palghar lost significant weight by following a high-protein diet, cutting carbs, and walking daily. Doctor reports improved sleep, energy, and mental calmness.
Doctors Reveal Simple Ways to Prevent Heart Disease
Leading cardiologists discuss risk factors, early symptoms, and daily habits that can significantly reduce heart disease risk. Learn practical tips for better heart health.
Women's Heart Health: Symptoms and Prevention Tips
Heart disease manifests differently in women and is often missed. Experts discuss female-specific symptoms, hormonal effects, prevention, and lifelong heart care steps.
Heart Health Guide for Gen Z and Alpha: Expert Tips
Doctors discuss how diet, screen time, activity, stress, and preventive care shape heart health from youth. Learn strategies for younger generations to build strong hearts.
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Exercise Needs: Less Than You Think
Discover the surprising truth about how little exercise you actually need to stay healthy and fit, according to recent health studies.
Vitamin D Deficiency Makes Anxiety Feel Heavier: Experts
Health experts reveal how vitamin D deficiency acts as an invisible amplifier for anxiety, increasing stress sensitivity and reducing emotional resilience.
Smartphone Overuse Creates Health Epidemic: Neck & Hand Damage
Doctors warn excessive phone use causes neck, hand, and wrist problems in young people. Learn symptoms and prevention tips from experts.
Weekly Horoscope: Listen to Your Body's Signals
This week's horoscope reveals how each zodiac sign experiences fatigue and stress. Learn simple tips to manage energy levels and maintain balance without overwhelming yourself.
India's Menopause Movement: Women Break Silence on Midlife Health
Women across India are forming communities and demanding better menopause care. From Mumbai gatherings to online groups, Gen X women lead the charge against silent suffering.
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Brain Fog Warning: Early Signs & 5 Focus Exercises
Forgetting names and losing focus may signal early brain health issues. Neurologist Dr. Amit Kumar Agarwal shares five simple daily exercises to improve memory and mental clarity at any age.
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