Why Water Play is Vital for Indian Toddlers' Growth
Discover six key developmental benefits of water play for toddlers, from boosting senses to improving motor skills. Learn why this simple activity is crucial for your child's growth.
Category : Wellness
Daylight Helps Manage Blood Sugar, Finds New Study
New research shows natural daylight exposure stabilizes glucose & boosts fat metabolism in type 2 diabetes. Learn how light hygiene can support your health.
Khichdi: India's Ancient Answer to Modern Gut Health & Wellness
Explore why khichdi, a Makar Sankranti staple, is a holistic wellness powerhouse. Experts reveal its gut-resetting magic, complete protein profile, and neurological comfort. Discover how this simple dish is India's timeless functional food.
Samantha Talks Perimenopause Brain Fog, Expert Tips
Samantha Ruth Prabhu discusses perimenopause brain fog with nutritionist Rashi Chowdhary. Learn the science behind it and 3 practical habits to boost cognitive function.
5 Non-Veg Foods for Faster Hair Growth
Struggling with hair fall? Discover the top 5 non-vegetarian foods rich in protein, iron, and omega-3s that can transform your hair health from within. Learn how to include them in your Indian diet.
Weekly Health Horoscope: Tips for All 12 Zodiac Signs
Astro Numerologist Sidhharrth S Kumaar shares weekly health guidance for every zodiac sign. Learn how to manage energy, stress, and wellness routines for better balance.
Cold Water Baths: Myths vs. Medical Facts
Cold plunges are a wellness obsession, but are they safe? A senior doctor debunks common myths about immunity, fat loss, and reveals who should avoid them. Get the facts before you dive in.
Sambar deer rescued from well in Maharashtra in delicate operation
A detailed rescue plan saved a sambar deer from a well in Maharashtra. Using ropes and nets, a team gently extracted the distressed mammal without injury. Read the full story.
Daily Horoscope: Manage Mood, Spending, and Health Today
Astrological influences today may dampen confidence and increase expenses. Learn how to navigate responsibilities, relationships, and well-being with practical tips from experts.
Essential Pelvic Health Guide for Young Indian Women
A vital guide for Gen Z women in India on pelvic floor health. Learn about symptoms, causes, and exercises to prevent issues early. Your wellness journey starts now!
Manage Hormones Postpartum: Expert Advice for New Moms
Dr. Ashwini Anil Kumar Sirapanasetty explains how adequate rest, stress avoidance, and compassionate care are crucial for balancing cortisol and prolactin levels during postpartum recovery. Learn essential wellness strategies.
Gur: India's Traditional Sweetener with Major Health Perks
Discover why gur (jaggery) is more than just a sweetener. This ancient Indian superfood aids digestion, boosts immunity, and provides essential minerals. Learn how to make the healthy switch today!
Daily Horoscope: Home Harmony & Financial Caution
Today's horoscope highlights domestic peace under the Moon's influence and potential financial gains from hidden sources. AstroDevam advises caution with property deals and emotional balance in relationships. Read for detailed insights on love, career, an
Daily Horoscope: Moon & Mercury Bring Positive Energy
Today's horoscope by AstroDevam reveals a day of lightness and efficiency. The Moon fosters joy, Mercury sharpens timing, and luck favors sensible financial moves. Read for insights on love, career, and health.
Rujuta Diwekar's 2026 Skincare: 4 Steps to Glow
Nutritionist Rujuta Diwekar shares a simple 4-pillar skincare guide for 2026 focusing on hydration, exercise, sleep, and a social media detox for radiant skin. Experts explain why this works.
Health Horoscope Today: Wellness Tips for All Zodiac Signs
Discover your daily health horoscope for January 11, 2026. Find zodiac-specific insights on energy, stress relief, and inner peace to navigate your wellness journey today.
Probiotics or Vitamins After Antibiotics? Science Answers
Antibiotics disrupt gut health. Discover whether probiotics or vitamins aid recovery better, based on scientific evidence. Learn the winning combination for post-antibiotic care.
Kayla Nicole Exposes Financial Reality of Egg Freezing
NFL influencer Kayla Nicole discusses the high costs and practical hurdles of egg freezing on the 'Pour Minds' podcast, challenging its 'effortless' narrative. Read her compelling argument.
Expert Diet Tips to Fight Winter Blues and Boost Immunity
Combat seasonal sadness and low energy this winter with targeted nutrition. Learn which foods boost serotonin, strengthen immunity, and keep you warm. Start eating well today!
Cold Feet With Socks: 8 Health Reasons You Must Know
Persistent cold feet despite wearing socks can signal serious health issues like anemia, diabetes, or nerve damage. Learn the 8 key reasons and when to see a doctor.
5 Must-Follow Bathroom Hygiene Tips to Stay Healthy
Expert reveals simple yet crucial washroom hygiene habits to protect your family from germs and infections like UTIs. Learn the right cleaning routines and product use.
Dark Circles? The Real Cause Might Be Your Liver
Stubborn dark circles under your eyes may signal liver stress, not just fatigue. Learn why creams fail and how internal detox with diet and sleep is the real fix. Read more.
Coach Luke Coutinho on Surrender as a Tool for Healing
Holistic coach Luke Coutinho explains at a Kolkata event how surrendering control, not giving up, reduces stress and initiates true healing. Discover the path to balance.
Grieving Hippo at Alipore Zoo Refuses Food for Two Weeks
A young male hippopotamus at Kolkata's Alipore Zoo remains submerged, refusing food after his companion's death. Vets monitor for distress as staff work to coax him out. Read the full story.
Luke Coutinho: Calmness, Lifestyle Vital for Health
Wellness expert Luke Coutinho, in a Kolkata session, stressed calmness, mindful living & lifestyle correction as pillars of health. Discover his sustainable wellness approach.
India's New Male Wellness Trend: Nervous System Hygiene
Urban Indian men are ditching hustle culture for 'nervous system hygiene' and 'metabolic armour'. Discover the shift from vanity to durability in fitness and grooming. Read the full story.
Blind User's Guide Dog Churro Helps Her Board Aircraft
A viral video shows guide dog Churro expertly helping visually impaired user Beth board a flight. Discover how these specially trained dogs provide independence and silent love.
Indian Women in 70s & 80s: Weightlifting, Startups, Global Travel
Meet India's 'Rebel Grannies' – women in their 70s and 80s who are lifting weights, founding tech startups, and backpacking the globe. They're redefining ageing with full-bodied, spirited lives.
Harsh Discipline Increases Child Mental Health Risks 1.5x
New research reveals shouting & spanking raise aggression & anxiety in kids. Discover why guidance works better than punishment for raising respectful children.
Soaking Times for Nuts, Seeds, Grains to Reduce Bloating
Soaking nuts, seeds, and grains is an ancient kitchen trick that reduces bloating and improves nutrient absorption. Learn the correct soaking times for almonds, rajma, oats, and more for a healthier gut.
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