Creatine Without Workout: Expert Guide
Can you take creatine supplements without exercising? Expert nutritionist reveals surprising benefits, side effects and the complete truth about this popular supplement.
Category : Wellness
Pune Man Rajendra Panchal Photo Used in False Memes
Old photo of Pune resident Rajendra Panchal with jaw deformity circulates falsely online. Learn how his image was misused for mocking Indians and the truth behind the viral content.
Apocryphal: Unmasking the Word for Doubtful Tales
Explore the word 'apocryphal' - its Greek origins, meaning, and how it helps identify unverified stories in our information-rich world. Enhance your vocabulary and critical thinking.
Early Signs You Might Be Carrying Twins
Discover the 7 early clues of a twin pregnancy, from intense symptoms to rapid weight gain. Dr. Mannan Gupta explains what expecting mothers might notice first. Learn more!
Gallbladder Problems Linked to Neck and Shoulder Pain
Discover how gallbladder issues cause neck and shoulder pain. Dr. Berg explains the phrenic nerve connection and dietary solutions for lasting relief.
Hypertension Controlled Naturally at Patanjali Center
Discover how a 67-year-old from Maharashtra successfully managed high blood pressure through yoga, pranayama and dietary changes at Patanjali Wellness Center.
Daily Horoscope Based on Name's First Letter
Discover your daily predictions based on the first letter of your name. From fitness and finance to career and family matters - find guidance for today's opportunities and challenges.
Elephant calf drowns in Raigarh village pond
A one-year-old elephant calf drowned in a village pond in Chhattisgarh's Raigarh district, marking another tragic death in the Tamnar forest range. Forest officials confirm drowning as cause.
Why Teen Friendships Matter for Future Success
Discover why your teen's strong pull toward friends is normal and healthy. Learn how to maintain family bonds while supporting their social development for better mental health.
Doctor's 3-Day Detox Plan for Post-Holiday Recovery
Discover a science-backed 3-day detox routine recommended by Indian doctors. Learn how to naturally reset your body with hydration, fiber-rich foods and proper rest without extreme diets.
Vitamin D: Why Afternoon Sun is Best in Winter
Discover why midday sun from 11 AM to 3 PM is crucial for optimal Vitamin D synthesis in India. Learn how to balance sun exposure for health and safety.
10 Anti-Bloating Foods for Better Digestion
Discover 10 natural foods that combat bloating and gas. From cucumber to yogurt, learn how to improve your digestive health with simple dietary changes.
Redefining Student Success Beyond Marks & Grades
Dr. Sachu Ramalingam explains why true student success is about character, not just scores. Learn how to combat anxiety and build emotional resilience. Read more for a healthier mindset.
Epilepsy Myths Debunked: Expert Reveals Truths
Neurologist Dr. Aashka Ponda busts common epilepsy myths and shares crucial facts about seizure management and treatment options in India.
Pisces Horoscope: Self-Kindness for Emotional Balance
Discover today's Pisces horoscope by Acharya Neeraj Dhankher. Learn how self-compassion transforms love, career, and finances. Embrace your sensitivity for a calmer day.
5 Hidden Biomarkers Predict Disease Before Symptoms
Top diabetologist Dr Brijmohan Arora reveals 5 crucial biomarkers beyond blood sugar and cholesterol that can predict heart disease and metabolic disorders years before symptoms appear. Learn how to detect hidden health risks early.
Seal Milk More Complex Than Human Breast Milk: Study
New research reveals grey seal milk contains 332 oligosaccharides, surpassing human milk. This discovery could lead to future medicines and improved infant nutrition.
Daily Habits That Prevent Diabetes in Families
Doctors reveal how simple lifestyle changes in exercise, diet, sleep and stress management can dramatically reduce diabetes risk for entire families in India.
3 Drinks That Increase Type 2 Diabetes Risk
Leading neuroscientist Robert Love reveals 3 common drinks that significantly raise type 2 diabetes risk and explains their dangerous impact on brain health and Alzheimer's prevention.
Your Lung Age: Why It Matters More Than You Think
Discover why your lung age can differ from your real age. Learn about the warning signs of premature lung ageing and how simple tests can help protect your long-term respiratory health.
Viral Math Puzzle Tests Attention to Detail
A viral brainteaser challenges readers to find a hidden odd number among identical digits in just 12 seconds. Test your observation skills and boost mental flexibility with this optical illusion.
Harvard Doctor Lists 6 Best Seeds for Health Issues
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.
Kulith Prasam Drink Helps Burn Bad Cholesterol Naturally
Discover how Kulith Prasam, a traditional horse gram drink, can help reduce LDL cholesterol and improve heart health. Get the simple recipe and expert insights inside.
Zodiac Health Horoscope Today: November 27 Insights
Discover your daily health horoscope for November 27, 2025. Get personalized wellness guidance for all 12 zodiac signs, from Aries to Pisces, and learn how celestial influences affect your energy and balance.
Aloe Vera: Natural Sleep Solution for Indian Homes
Discover how placing aloe vera in your bedroom releases oxygen at night, improves air quality and promotes deeper sleep. This low-maintenance plant is perfect for Indian homes.
Health Problems Your Eyelashes Can Detect
Your eyelashes are more than just beauty features. They can reveal nutritional deficiencies, thyroid issues, autoimmune conditions, and infections. Learn how to spot these early warning signs.
Science of Swearing: Pain Relief & Emotional Control
Discover the psychology behind swearing. Science shows cursing helps regulate emotions, increases pain tolerance, and can strengthen social bonds when used correctly.
Natural Spice Remedies for Headache Relief
Discover how cinnamon, ginger, and cloves can provide instant headache relief without medication side effects. Learn easy home remedies using common kitchen spices.
Breakfast Skipping Raises Heart Attack Risk 27%
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
Never Cut Cat Whiskers: 5 Vital Reasons
Discover why cutting your cat's whiskers causes stress and disorientation. Learn how these sensitive tools aid navigation, hunting & communication for your pet's well-being.
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