Prevent Diabetes in Children: 5 Key Lifestyle Changes
Learn crucial lifestyle interventions to protect children from diabetes in 2025. Expert-backed strategies for parents to implement today for long-term health benefits.
Category : Wellness
Kavitta Verma on Why Real Detox Happens in the Mind
Lyricist Kavitta Verma reveals why digital detox is just slang and true cleansing happens mentally. Discover her insights on mindfulness and creative process.
BMI Health Alert: Why Monitoring Matters
Discover why regularly monitoring your Body Mass Index is crucial for preventing serious health conditions like diabetes and heart disease. Take control of your wellness today!
Expert Sleep Hacks for Better Rest and Health
Discover proven techniques to hack your sleep cycle, overcome insomnia, and wake up refreshed. Learn about sleep hygiene, circadian rhythms, and digital detox for optimal rest.
Art of Mindful Indulgence: Transform Eating Habits
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
Bengaluru Teens: Family Ties Boost Happiness
New survey reveals Bengaluru teenagers find happiness through family connections. Discover how strong family bonds contribute to moderate happiness levels among city youth.
Vaginismus Study Reveals High Anxiety, Depression Rates
New Indian research shows 9.2% of women with vaginismus experience anxiety and 8.6% face depression. Learn about this silent suffering and seek help today.
Alaya F's Nighttime Detox Drink Recipe Revealed
Bollywood star Alaya F shares her powerful nighttime drink for detox, de-bloating and digestion. Nutritionists decode the science behind this traditional remedy. Try it tonight!
Earbud Health Risks: Skin Problems & Prevention
Discover how prolonged earbud use causes acne, infections & dermatitis. Expert dermatologist Dr. Priyanka Kuri shares simple fixes for healthy ears. Read now!
Olive Ridley Turtle Returns to Sea After Rehabilitation
An injured Olive Ridley turtle rescued from a Mumbai beach completes 3 months of treatment and returns to the Arabian Sea. Read this inspiring conservation success story.
48-Year-Old Claims 18-Year-Old's Health Markers
Tech entrepreneur Bryan Johnson says his anti-ageing regimen has reversed his biological age. Discover his biomarkers and the internet's mixed reactions to his viral claims.
Kissing Evolved 21 Million Years Ago: Oxford Study
Groundbreaking research reveals kissing originated 16-21 million years ago in primates. Discover how this intimate behavior evolved across species and what it reveals about human connection.
6 Hidden Signs You're Not Actually Healthy
Discover 6 subtle warning signs that indicate poor health despite feeling healthy. Learn to identify hidden health issues and take preventive action today.
Diabetes Management Tips for Busy Workdays
Learn 7 proven strategies to maintain stable blood sugar levels during hectic work schedules. Essential reading for working professionals with diabetes.
Dog Side Eye: What Your Pet's Glance Really Means
Veterinarian Dr. Udaya Kumar Shetty explains the 6 reasons behind your dog's side eye. Learn to decode this canine behavior for a happier, healthier bond with your pet.
Why Bengaluru picks assisted-living for elders
Bengaluru families are turning to premium assisted-living rentals for elderly parents as disease burdens rise and joint families shrink. Discover this growing urban trend.
Sugar-Free Benefits: Health Transformation in 30 Days
Discover how eliminating sugar reduces inflammation, boosts energy, improves skin, and lowers disease risk. Start your sugar-free journey today for better health!
Hippocrates' Medical Ethics: First, Do No Harm
Explore Hippocrates' enduring medical principle 'First, do no harm' and its critical relevance in modern healthcare. Discover why preventing harm remains fundamental to medical ethics today.
Bengaluru Families Opt for Assisted Living Rentals
Bengaluru families are turning to premium assisted-living facilities for elderly care as joint families shrink and disease burdens rise. Discover this growing urban trend.
Constant Hunger? 9 Medical Reasons Behind It
Feeling hungry all the time? Discover 9 medical reasons like diabetes, stress & thyroid issues causing constant hunger. Learn to manage cravings & improve health.
Expert tips to soothe your crying newborn
Feeling overwhelmed by your newborn's cries? Discover 5 proven soothing techniques to calm your baby and regain your confidence as a new parent in India.
Why Daily Storytelling is Crucial for Your Child
Discover 5 powerful benefits of daily storytelling for children, from boosting creativity to strengthening emotional bonds. A must-read for every Indian parent.
5 Natural Drinks to Reverse Fatty Liver Disease
Struggling with bloating? Your liver might be crying for help. Discover 5 powerful homemade drinks like green tea and black coffee that reduce liver fat, fight inflammation, and aid detox.
Kissing Evolved 21 Million Years Ago, Study Finds
New research reveals kissing emerged over 21 million years ago in great apes. Discover how this behaviour connects humans, Neanderthals and animals.
Minoxidil's Viral Comeback: Research Reveals Truth
Minoxidil, the decades-old hair loss treatment, is trending online. But does it work for everyone? Discover the research-backed facts about its effectiveness, limitations, and what doctors warn.
Winter Morning Walk Lung Damage: Expert Tips
Cold weather morning walks can harm your lungs. Discover 5 expert tips to protect your respiratory health while maintaining your fitness routine this winter.
Albert Camus Quotes to Soothe Overthinking
Discover 7 powerful Albert Camus quotes that offer comfort to overthinkers. These timeless philosophical insights provide clarity and mental peace in today's stressful world. Read now for wisdom that heals.
Vitamin Deficiencies That Disrupt Your Sleep
Discover how deficiencies in Vitamin D, B12, and Magnesium silently sabotage your sleep quality and learn practical solutions for better rest tonight.
Natural Strategies to Lower Cancer Risk Effectively
Discover 10 evidence-based natural approaches to significantly reduce your cancer risk. Learn about dietary changes, lifestyle modifications, and preventive habits that can protect your health long-term.
Seed Oils: Healthier Than You Think
Scientific evidence debunks claims that seed oils are toxic. Research shows they're healthier than butter and saturated fats when consumed in moderation. Learn the facts.
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