Category : Wellness


6 Morning Drinks That Help Control Blood Pressure

Discover 6 powerful morning beverages like hibiscus tea and beetroot juice that can help manage hypertension. Learn how these natural drinks support heart health. Always consult your doctor.

Cancer Weekly Horoscope: Moods & Milestones

Cancer natives experience emotional shifts this week. Early heaviness gives way to midweek celebrations and weekend achievements. Discover how to navigate relationships, career, and finances.

How decompression can improve your life

Discover how the gentle power of decompression can transform your mind, body, and home. Learn practical tips from Dimple Jangda's new book to declutter your life and boost mental health.

Xanax: No Safe Daily Limit Without Doctor

A psychiatrist reveals the dangers of unsupervised Xanax use, including dependency from occasional use. Discover safe alternatives for anxiety management. Read more.

Dear Shadow: A Letter to Lost Childhood

A powerful letter to a childhood shadow explores themes of memory, loss, and the enduring impact of past experiences. Discover this emotional journey of reflection.

Reverse Fatty Liver Naturally in 90 Days

Discover how to reverse fatty liver disease naturally with 3 proven strategies. Learn about liver-damaging foods to avoid and protective habits that can transform your liver health in just 90 days.

2 Drinks for Instant Heartburn Relief

Struggling with heartburn? A Harvard-trained expert reveals two simple beverages for instant relief. Discover natural remedies to soothe acid reflux effectively.

116-Year-Old's Secret to Long Life Revealed

Discover how Ethel Caterham, the world's oldest person at 116, attributes her longevity to peace of mind and emotional wellbeing. Learn her life philosophy that stood the test of time.

Non-smoker's lung cancer shock: Ghaziabad woman's story

A 43-year-old Ghaziabad woman's lung cancer diagnosis despite being a non-smoker exposes alarming health risks. Medical experts reveal how air pollution and environmental factors are creating a new wave of lung cancer patients.

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