Brain Reset in 5 Minutes: Micro-Breaks Magic
New research shows that taking just 5-minute micro-breaks can significantly improve mental focus, reduce stress, and enhance overall productivity. Discover the science behind these powerful pauses.
Category : Wellness
Common Indian Fruit Declared Heart Health Superfood
Discover how a simple everyday fruit available in every Indian market can transform your cardiovascular health and become your heart's best friend, according to medical experts.
Radish: Natural UTI Remedy That Works
Struggling with recurrent UTIs? Research reveals radishes contain powerful compounds that may prevent and relieve urinary tract infections without antibiotics. Learn how this kitchen staple works as nature's remedy.
Stop Nail-Biting: 8 Shocking Health Risks Revealed
Discover the terrifying truth about nail-biting! From dental disasters to chronic infections, learn why this common habit is more dangerous than you think.
Kerala nurses save passenger's life mid-air on flight
Two quick-thinking nurses from Kerala performed emergency medical intervention to save a fellow passenger's life during an Air Arabia flight from Sharjah to Kochi.
Niner Pharma Expands R&D with 125 New Peptide Molecules
Chandigarh-based Niner Pharma announces massive R&D expansion with 125 novel peptide molecules targeting wellness and cosmetic innovation, positioning India as global leader in peptide research.
ISRO Scientist's Cancer Battle During Chandrayaan-3 Mission
Meet the inspiring ISRO scientist who fought breast cancer while contributing to India's historic Chandrayaan-3 moon mission. Discover her remarkable story of courage and dedication.
Smart Tech Saves Woman From Costly Dental Work
Discover how innovative AI-powered dental technology helped a young woman detect cavities early, saving her from expensive treatments and preserving her natural teeth.
Weight Loss Shots: Bengaluru Doctors Issue Warning
Bengaluru medical experts sound alarm on diabetes drugs being misused for weight loss, highlighting dangerous side effects and long-term health risks.
Daily Horoscope: October 31, 2025 for All Zodiac Signs
Unlock your daily horoscope insights for this spooky Halloween Friday! Discover what planetary alignments mean for your love life, career, and personal growth across all 12 sun signs.
3 Common Nutrient Deficiencies in Indians & Solutions
Discover the shocking truth about Vitamin D, Iron, and Vitamin B12 deficiencies affecting millions in India. Learn expert-backed, practical solutions to boost your health today!
Knee Replacement Recovery: 7 Expert Pain Relief Tips
Discover proven strategies for faster knee replacement recovery. Learn how to manage pain effectively, boost healing, and regain mobility with these essential post-surgery tips.
5 Daily Habits to Beat Mental Fatigue & Improve Focus
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Eli Lilly's Diabetes & Weight Loss Pill Replaces Injections
Eli Lilly is developing Orforglipron oral pills for weight loss and type 2 diabetes that could replace injections, making treatment more accessible and convenient for millions.
Wellness Influencer Dr. Casey Means Nominated as Trump's SG
Discover the surprising nomination of Dr. Casey Means, a wellness influencer with strong political connections, as Trump's potential Surgeon General. Learn about her controversial health views and political background.
Black Tea vs Coffee: Health Winner Revealed
Discover the surprising health benefits and drawbacks of black tea versus black coffee. A leading nutritionist breaks down which morning beverage is truly better for your wellness journey.
Ripe vs Unripe Bananas: Health Benefits Revealed
Discover the surprising truth about bananas! Our expert breakdown reveals when to choose yellow over green for optimal health benefits, blood sugar control, and digestive wellness.
Middle Back Pain: Normal or Cancer Symptom?
Is your middle back pain just muscle strain or something more serious? Learn how to distinguish between common discomfort and potential cancer symptoms with this essential health guide.
Anuradha Upadhyay Opens Up About Depression Battle
TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.
Expert Warns Against Coconut Oil as Lubricant
Medical expert warns against using common household products like coconut oil, body lotions, and saliva as intimate lubricants - discover the surprising health risks and safer alternatives.
Colon Cancer Rising in Young Indians: 5 Key Facts
Young Indians are facing a silent epidemic as colon cancer cases surge in adults under 50. Discover the warning signs, risk factors, and prevention strategies you can't afford to ignore.
Reverse Pre-Diabetes in 21 Days: Doctor's Plan
Discover a groundbreaking 21-day plan from a metabolic health expert to reverse pre-diabetes naturally. Learn about dietary changes, exercise routines, and lifestyle modifications that can transform your health.
6 Moths That Master Disguise & Vanish in Nature
Discover how six remarkable moth species use astonishing camouflage techniques to become invisible in their natural habitats. From leaf mimics to bark masters, these insects will blow your mind!
5 Dangerous Blood Pressure Medications to Avoid
Medical experts reveal potentially harmful blood pressure drugs that could worsen your health. Learn which medications to avoid and how to protect your heart health.
Exercise Alone Won't Save Your Heart: Study
Groundbreaking research shows why regular exercise might not be enough to prevent heart health decline. Discover the hidden factors that could be putting your cardiovascular system at risk.
Normal Cholesterol But High Heart Attack Risk? 4 Hidden Tests
Shocking revelation: 60% of heart attacks occur in people with normal cholesterol levels. A Cornell-trained doctor shares four crucial hidden tests that could predict your real heart disease risk.
6 Early Warning Signs of Accelerated Brain Aging
Are you experiencing constant fatigue and memory lapses? These could be early signs of accelerated brain aging. Discover the 6 red flags that demand immediate attention and learn how to protect your cognitive health.
Ape Shoulders Shaped Human Evolution & Strength
Groundbreaking research reveals how ancient ape shoulder and elbow adaptations fundamentally shaped human evolution, movement capabilities, and physical strength. Discover the science behind our unique biomechanics.
King Cobra: World's Smartest Snake Discovered
Groundbreaking research uncovers the exceptional intelligence of king cobras, revealing complex hunting behaviors and problem-solving abilities that set them apart from other snake species.
Daily Nuts & Seeds: Your Gut Health Solution
Discover how incorporating nuts and seeds into your daily diet can transform your gut health, boost digestion, and provide essential nutrients. Expert tips on the right way to consume them.
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