Fix Vitamin D Deficiency Naturally with These Foods
Winter sun is scarce, leading to low Vitamin D. Discover 6 common foods like eggs, salmon, and mushrooms that can naturally boost your levels, strengthen immunity, and reduce joint pain.
Category : Search result: lower cholesterol naturally
Mild 3.4 Magnitude Quake Strikes Arunachal Pradesh
A mild earthquake of magnitude 3.4 struck Lower Subansiri, Arunachal Pradesh, on December 25. Originating at 5 km depth, no damage reported. Stay updated on seismic activity.
2 Easy Recipes to Lower Blood Pressure Naturally
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
Marc Technocrats IPO Lists at 20% Discount, Hits Lower Circuit
Marc Technocrats' SME IPO made a disastrous market debut on 24 Dec 2025, listing at a 20% discount and immediately hitting the lower circuit limit. Read the full analysis of this disappointing listing.
4 Indian Foods to Keep Arteries Clear
Discover four common kitchen staples in India that act as internal clean-up crews, lowering cholesterol and fighting arterial plaque. Learn how oats, walnuts, fish, and garlic protect your heart.
NHPC Commissions First Unit of 2,000 MW Subansiri Project
India's largest hydropower plant, the 2,000 MW Subansiri Lower Hydroelectric Project, has begun operations. The first 250 MW unit was inaugurated, promising to boost clean energy and regional development in the Northeast. Read more.
Mentally Challenged Man Climbs Bhopal's Arch Bridge
A semi-nude man climbed the Arch Bridge over Lower Lake in Bhopal, causing traffic chaos and a police rescue operation. The incident was captured on video and went viral.
Heart Attack at 40: The Hidden Cholesterol Ratio Risk
A 40-year-old with perfect LDL had a heart attack. A Bengaluru cardiologist explains the crucial triglyceride to HDL ratio everyone must check to assess real heart risk.
Doctor's 5 Must-Do Health Tips for Kids Before Age 18
Cardiologist Dr. Evan Levine shares five essential health steps for parents. From banning junk food to vital cholesterol checks, ensure your child's healthy future. Read his expert advice now.
Healthy Eggless Christmas Cake Recipe for Diabetes & Cholesterol
Celebrate Christmas without guilt! Discover a healthy, eggless date and walnut cake recipe perfect for managing diabetes and cholesterol. Enjoy festive flavors the wholesome way.
10 Cheap Ways to Add More Fibre to Your Daily Diet
Discover 10 simple, affordable Indian kitchen hacks to increase your daily fibre intake, improve gut health, and naturally reduce gas and bloating. Start today!
Odisha Studies Impact of Key Irrigation Projects on Farmers
Odisha govt begins a crucial impact assessment of Upper Indravati & Lower Suktel irrigation projects to boost farm productivity & rural livelihoods. Key insights expected.
How to Erase Laugh Lines Naturally: 10 Proven Tips
Laugh lines show a life well-lived, but if you want to soften them, try these safe, natural methods. From hydration to facial massage, learn dermatologist-backed tips for smoother skin.
Subansiri Lower Hydro Project's Unit-2 Trial Run Successful
NHPC's 2000 MW Subansiri Lower Hydro Electric Project achieves a major milestone with the successful trial run of its 250 MW Unit-2. Read about the project's journey and its impact on India's renewable energy goals.
Agarkar: Rinku Singh Adds Crucial Depth to India's T20 WC Squad
Chief selector Ajit Agarkar explains why Rinku Singh's inclusion is vital for India's T20 World Cup campaign, highlighting his finishing prowess and the balance he brings to the lower middle order.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and seeds can shorten cold duration and prevent infections.
8 Foods Linked to Lower Cancer Risk
Discover 8 common foods like apples, carrots, and coffee that scientific studies link to a reduced risk of cancer. Learn how your daily diet can boost your body's natural defences.
Black Cumin: A Natural Aid for Cholesterol & Weight
Discover how black cumin (kalonji), a staple in Indian kitchens, is backed by science for improving cholesterol, reducing fat cells, and supporting metabolic health. Learn easy ways to include it in your diet.
Eye Signs of High Cholesterol & Diabetes You Must Not Ignore
Your eyes can reveal silent health threats like high cholesterol and diabetes. Learn about 4 crucial changes to watch for and why early action is vital for your well-being.
New Research: Skipping Butter, Cheese May Not Protect Heart
New research challenges decades-old advice on saturated fat. Cutting butter & cheese may not lower heart disease risk for healthy adults. Experts now advise focusing on overall diet quality.
Shipwaves SME IPO Lists Flat, Hits Lower Circuit
Shipwaves' SME IPO made a flat debut on BSE but quickly hit the 5% lower circuit. Discover the listing price, issue details, and what this means for investors.
Flaxseeds: The Pantry Seed for Bloating, Hormones, Cholesterol
A Harvard-trained gastroenterologist reveals how affordable flaxseeds can improve digestion, balance hormones, and control cholesterol. Learn the right way to consume them.
Doctor Warns: LDL Number Alone Doesn't Reveal Heart Risk
Dr Shailesh Singh explains why standard LDL cholesterol readings can be deceptive. Learn about LDL particle count, Apo B, and the real drivers of atherosclerosis for a true heart risk assessment.
Rice Bran vs Sunflower Oil: Expert Picks Healthier Choice
Confused between rice bran and sunflower oil? An expert explains their nutritional profiles, heart health benefits, risks, and which one is better for everyday Indian cooking. Make an informed choice for your family.
YEIDA Raises Plot Size, Income Cap for Affordable Housing
YEIDA revises affordable housing scheme, increasing minimum plot size to 40sqm and income eligibility to Rs 8 lakh. Over 3,800 plots planned across Noida sectors. Read details.
Fire guts Etawah Irrigation Dept office, destroys decades of records
A major fire at the Lower Ganga Canal office in Etawah has destroyed nearly five decades of crucial records. Officials suspect a short circuit. Read the full report on the devastating incident.
Clear Secured Services IPO Lists at 10% Discount
Clear Secured Services' IPO debuts with a sharp 10% discount on NSE SME platform. Shares hit lower circuit, raising investor concerns. Full analysis inside.
Daily Nuts Cut Heart Disease Risk by 30%: Study
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
Fire at Lower Parel Industrial Unit, One Worker Rescued
A fire caused by a short circuit engulfed an embroidery unit in Mumbai's Lower Parel. While most employees escaped, one was rescued from a bathroom by the fire brigade. Read the full details of the incident and response.
High Cholesterol Warning Signs in Legs at Night
High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.
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