Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
MP High Court takes up plea of a Jabalpur Milk Federation retiree denied promotions for 40 years. Notices issued to officials. Next hearing on Jan 27. Read the full story.
Assam CM Himanta Biswa Sarma reveals 90% of daily-use goods are imported. He urges women's SHGs to boost local production for self-reliance. Read the full story.
Confused about how to consume chia seeds for weight control? This guide breaks down the science of soaking them in water versus milk, comparing nutrition, digestion, and effects on appetite. Find your perfect method!
Amul's ambitious camel milk project, launched to boost health-conscious consumers and breeder incomes, faces stagnation. Procurement remains low, demand flat, and breeders struggle to sell. Read the full story.
Discover six powerful plant-based protein sources to enhance your diet. From lentils to nuts, learn how to meet your protein needs naturally and boost your health.
Confused between soya chunks, soya chaap, and baked beans for protein? We compare their nutrition, benefits, and reveal which is best for muscle building, weight loss, and health.
Gujarat's animal husbandry department reports a 94% success rate for female calf births using Sex-Sorted Semen Technology, aiming to boost milk production and farmer incomes. Read the full story.
ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.
Discover 13 delicious, egg-free vegetarian breakfasts packed with protein to boost metabolism, control hunger, and aid weight loss. Science-backed tips and easy recipes inside!
Recent FSSAI raids uncover dangerous adulterants in milk, paneer, and khoya. Learn easy home tests from a nutritionist to protect your family's health. Stay safe this festive season.
Discover the science-backed benefits of carrot juice mixed with coconut milk. From better digestion to glowing skin, learn why this simple home drink is a steady source of wellness. Read more!
FSSAI orders nationwide checks on milk, paneer & khoya after adulteration reports. Learn simple home tests to ensure your dairy is safe. Protect your family's health.
India's crackdown on milk adulteration and rising health awareness are driving a premium dairy boom. Brands like Akshayakalpa and Two Brothers Organic gain as urban consumers seek traceable, quality products. Read more.
Discover how daily consumption of milk tea, black tea, and green tea impacts your health differently. Learn which brew supports heart health, antioxidants, and energy best for your Indian lifestyle.
Mohali Deputy Mayor Kuljeet Singh Bedi warns CM Bhagwant Mann of a public health crisis due to adulterated milk & paneer. Demands urgent action, more food safety staff & mandatory sampling.
Discover how Amul is transforming India's dairy landscape, making lactose-free milk a daily staple for millions with lactose intolerance. Explore the science, strategy, and affordable pricing driving this high-growth segment.
India's food regulator FSSAI has ordered a nationwide enforcement drive against adulterated milk and paneer. The crackdown aims to ensure food safety and protect consumers from health hazards.
FSSAI orders immediate nationwide inspections to stop adulteration of milk, paneer, and khoya. Strict action, including license cancellation, awaits violators. Protect your health now.
US FDA recalls Genepro Whey Protein across 37 states due to serious mislabeling. The 'allergen-free' product may contain milk, posing a severe risk. Check lot codes now.
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
New research reveals breast milk carries food proteins & antibodies, training a baby's immune system for tolerance. A farm-lifestyle study offers crucial insights for parents.
Bihar CM Nitish Kumar greenlights COMFED's ambitious plan to expand Sudha milk procurement, processing & marketing. The brand now reaches NE states, exports to US & Canada. Read more.
Bollywood star Jacqueline Fernandez swears by a special 'fragrance milk' to combat body odour. We asked health experts if this DIY drink with spices and almond milk really works. Discover the science and practical tips.
Karnataka Information Commission rules KMF & its unions are public authorities under RTI Act, ensuring transparency in use of public funds. Details inside.
Goa Dairy increases full cream milk price by Rs 3 per litre, effective December 3. New 500ml pack introduced. Other variants' prices unchanged. Details inside.
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Discover why Greek yogurt is a protein powerhouse, offering double the protein of regular yogurt. Learn the facts and how to make it a part of your healthy diet.
Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.