Expert Diet Tips to Fight Winter Blues and Boost Immunity
Combat seasonal sadness and low energy this winter with targeted nutrition. Learn which foods boost serotonin, strengthen immunity, and keep you warm. Start eating well today!
Combat seasonal sadness and low energy this winter with targeted nutrition. Learn which foods boost serotonin, strengthen immunity, and keep you warm. Start eating well today!
Discover the top 6 fruit juices you must drink this winter. From orange to pomegranate, learn how these natural drinks boost immunity, aid digestion, and keep you warm. Start your healthy season now!
Odisha govt bans construction from 6 PM to 10 AM & halts all demolition in Bhubaneswar & Cuttack to control dust pollution. Strict penalties for violations. Read more.
As India's air quality worsens, expert Leena Srivastava outlines five urgent measures for government action to safeguard public health and move beyond shallow fixes.
Medical experts explain the link between cold weather, thicker blood, and a 30-50% higher risk of heart attacks and strokes. Learn crucial prevention tips to stay safe this winter.
Kolkata's air quality saw a marginal recovery on Friday, with key areas like Jadavpur and Salt Lake moving from 'very poor' to 'poor'. Experts warn the relief is fragile and health risks persist. Read the full report.
Don't let winter damage your scalp! Learn the 5 crucial early signs of seasonal scalp infections and how to protect your hair health this cold season.
Delhi recorded its highest December PM2.5 levels since 2018, averaging 211 µg/m³. Pollution peaked at 392 µg/m³, driven by year-round emissions, not just farm fires. Read the full analysis.
Doctors in Prayagraj warn severe cold and air pollution synergistically increase respiratory and cardiovascular illnesses. Experts advise preventive measures for vulnerable groups.
Delhi government escalates its fight against toxic air with enhanced surveillance, stricter enforcement, and public awareness campaigns. Learn about the new action plan.
Mahendra Chaudhary Zoological Park deploys tailored winter care—heaters for carnivores, jute nests for birds, husk beds for herbivores—ensuring no animal suffers in the biting cold. Explore the full safety playbook.
Delhi's pollution control measures must continue as a Western Disturbance may worsen air quality. BJP leader Manjinder Singh Sirsa urges sustained action to protect public health.
Manesar Municipal Commissioner directs officials to implement urgent measures to combat pollution. Key steps include water sprinkling, waste management, and strict enforcement of construction norms.
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
Delhi govt introduces strict SOP for road-cutting to control dust pollution. Mandatory dust barriers, water sprinkling & penalties up to ₹5 lakh for violations. Read the full guidelines.
Delhi's air quality remains in the 'Very Poor' category. The CAQM has enforced Stage III of GRAP, banning non-essential construction and BS-III petrol, BS-IV diesel vehicles. Details inside.
Visakhapatnam's air quality deteriorates to 'poor' levels with AQI between 220-280. PM2.5 pollution spikes, causing health issues. Experts blame weather inversion and pollution. Read more.
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Gurgaon sees minimal pollution curbs despite NCR crisis. Experts question data reliability and call for proactive action. Read the full analysis here.
Delhi government announces Rs 10,000 financial aid for workers impacted by anti-pollution measures. Mandatory work-from-home for 50% staff in all institutions from Thursday. Read the full details.
Wind speeds up to 20 kmph brought relief to Noida and Ghaziabad, improving AQI from 'severe' to 'very poor'. Officials enforce GRAP measures, urging hybrid work and banning large events. Read the full report.
Nagpur's Hingna industrial estate faces severe air, water, and noise pollution from RMC plants, threatening worker health and productivity. Industry body demands urgent government action. Read the full report.
Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.
Residents of Bachupally, Hyderabad, report intensified chemical air pollution causing health crises. With 5000 exposed, locals demand action from pollution board. Read more.
Patna's Sanjay Gandhi Biological Park implements robust winter measures including 50 oil heaters, UV lights, and a redesigned diet to safeguard animals from the biting cold. Discover the zoo's comprehensive strategy.
Delhi CM Arvind Kejriwal warns of strict action against govt depts for lapses in pollution control measures. Review meeting held as air quality dips.
Delhi tackles severe air pollution. Authorities mandate industries to install monitoring devices and expedite control measures. Experts highlight key pollution sources.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
The IMD forecasts a colder winter for central and northwest India with an increased frequency of cold wave days. Learn what this means for the region and how to prepare.