Category : Search result: daily water intake


Study Abroad: January Intake Gains Strategic Edge

Moving beyond the September obsession, discover why the January intake for studying abroad is now a strategic advantage for Indian students, offering better admissions odds, visa processing, and career timing.

Ancient Indian Forts Offer Solutions to Water Crisis

Explore how India's historic forts, like Chittorgarh, mastered rainwater harvesting centuries ago. Their ancient water wisdom provides crucial lessons for tackling today's severe water scarcity. Learn and act for a sustainable future.

ICMR's Guide to Adding Protein to Your Diet Correctly

ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.

Coimbatore Cuts Water Waste from 40% to 16.8%

Coimbatore's 24x7 water supply project has reduced wastage from 40% to 16.8% and boosted revenue to ₹44 crore. See how smart meters and changed habits made it happen.

7 Signs You're Dehydrated This Winter

Feeling tired or having headaches? You might be dehydrated. Learn the 7 key signs your body needs more water and how to stay healthy this winter season.

Himalayan vs Table Salt: Hidden Health Risks

Not all salts are equal. Discover the hidden risks of Himalayan and table salt, from iodine deficiency to hypertension. Learn how to choose wisely for your daily diet.

4 Easy Ways to Increase Daily Protein Intake

Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.

Livpure's New Water Purifier Cuts Costs with 2-Year Filter

Livpure introduces a new 2X Power Filter water purifier range designed to slash maintenance costs by Rs 21,000 over 8 years. It tackles high TDS water and offers extended filter life. Explore the new models available now.

Best Water Heaters Under ₹10,000: Top 10 Picks

Discover the top 10 energy-efficient and quick-heating water heaters under ₹10,000 in India. Our guide helps you choose the best geyser for your home to save on electricity bills.

Winter Dehydration: The Silent Health Risk

Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.

Water Line Rupture Affects 10,000 in Lucknow

Approximately 10,000 residents in Lucknow's Aishbagh area faced drinking water outage after Jalkal department's main supply line ruptured. Repair work underway, supply expected by Sunday.

Choosing the Best Water Heater: Winter Guide

Discover expert tips for selecting the perfect water heater this winter. Compare types, capacity, energy efficiency and safety features for smart buying decisions.

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