8 Real Physical Symptoms of Anxiety You Shouldn't Ignore
Anxiety isn't just in your head. Your body sends clear distress signals. Learn the 8 physical symptoms of anxiety and how to recognize them for better mental health management.
Anxiety isn't just in your head. Your body sends clear distress signals. Learn the 8 physical symptoms of anxiety and how to recognize them for better mental health management.
New data from AstroTalk reveals a 50% surge in career anxiety linked to AI for 2025. Discover the key concerns and how professionals are seeking guidance in an uncertain job market.
Veteran actor Mumtaz opens up about daughter Natasha Madhvani's separation from Fardeen Khan, calling him an amazing husband and father. She reveals his caring gestures and her wish for their reunion.
Marathi actor Girija Oak shares her emotional journey, detailing how her parents' split caused panic attacks and how therapy and her husband helped her heal. Read her inspiring story.
Discover the 5 key developmental needs behind your toddler's endless 'why' questions. Learn how this behavior builds knowledge, communication skills, and emotional bonds.
Delhi High Court rules courts can waive mandatory 1-year separation & cooling-off period in mutual consent divorce cases, prioritizing decisional autonomy of spouses. Read the landmark verdict.
Is your child glued to you? Explore the reasons behind 'Velcro kid' behaviour, its impact on parents, and expert tips on managing healthy separation. Learn when it's normal and when to seek help.
Bollywood's Karan Johar details his crippling travel anxiety, from airport panic to turbulence fear. Experts explain the rising trend and share tips to manage flight phobia.
MP High Court grants judicial separation to husband, rules that hiding epilepsy before marriage and alleging conspiracy amounts to cruelty under Hindu Marriage Act. Details inside.
Worried your child isn't talking? Experts reveal key speech milestones, red flags like no words by 18 months, and how to encourage language at home. Early intervention is key.
India plans 72,000 public EV chargers by FY28 to tackle range anxiety. With current low EV penetration, will this ₹2,000 crore push accelerate the electric shift? Read our analysis.
Explore how new interactive games like 'Anxiety Puppy' and 'Viewfinder' use immersive gameplay to promote emotional understanding and environmental awareness. Discover unique digital experiences now.
Explore the crucial difference between anxiety and creative genius. Learn how to externalise spiralling thoughts and direct them towards innovation. Read more for actionable insights.
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
A journalist in Hong Kong during the deadly Tai Po fire reflects on the misplaced anxiety of distant friends and the city's neglected public housing crisis. Read why instant concern can be a distraction.
New research from UC Riverside explains why choosing shared purchases like dinners or trips is so stressful and offers practical tips to reduce shopping anxiety.
New research reveals how long-term exposure to air pollution increases depression risk, anxiety, memory loss, and cognitive decline. Learn the science and how to protect yourself.
A 19-year-old girl in Bhopal, battling anxiety and depression, died after jumping from her apartment. Her mother, who was caring for her, was steps behind. Police investigate.
Telangana High Court dismisses 17-year legal battle, refusing divorce to couple married for 34 years. Court cites advanced age, saying dissolution 'will not serve any purpose'.
Telangana High Court confirms divorce for couple separated 17 years, citing irretrievable breakdown. Husband ordered to pay ₹30 lakh as final alimony settlement. Read the full legal analysis.
Telangana High Court upholds divorce after 17-year separation, citing irretrievable breakdown. Husband ordered to pay ₹30 lakh alimony as final settlement. Read the full story.
Indian cricketer Jemimah Rodrigues opens up about battling anxiety during Women's World Cup 2025 and how a heartfelt conversation with her mother transformed her performance.
Ohio House passes controversial bill permitting teachers to highlight religion's positive role in American history. The legislation sparks debate over church-state separation in education.
Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.
Supreme Court expresses concern over separated siblings in matrimonial disputes. Bench urges parents to ensure children live together regardless of separation outcome. Read more.
Discover what FOFO (Fear of Finding Out) is, why this health anxiety is dangerous, and expert strategies to overcome it for better well-being. Take action for your health today.
Across Muslim neighborhoods in Uttar Pradesh, mosques and madrasas have transformed into documentation help centers as residents rush to complete forms amid CAA-NRC anxieties. Volunteers work tirelessly to assist with paperwork.
Discover why evenings trigger anxiety and brain hyperactivity across ages. Psychiatrist reveals simple home tweaks using lighting, sound and routines to transform restless nights into peaceful ones.
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.
Explore the frantic search for a missing passport and the emotional turmoil it brings. Discover practical tips to prevent this common travel nightmare. Read more now!