2025's Last Full Moon: Taurus Cold Moon on Dec 4

The final Full Moon of 2025, the Cold Moon in Taurus on December 4, offers a cosmic pause for spiritual & financial audit. Discover how this Margashirsha Purnima helps you enter 2026 grounded.

Govt Audits 700+ Cough Syrup Makers, Tests 19 Samples

Indian government intensifies scrutiny on pharmaceutical sector, auditing 700+ cough syrup manufacturers. Health Ministry reveals 19 drug samples collected for testing amid child safety concerns. Read the full report.

8 Proven Tips to Lower Cancer Risk

Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.

Nagpur's GMCH makes history with RoboSurge 25 conference

Government Medical College and Hospital, Nagpur, successfully hosted RoboSurge 25, a landmark national robotic surgery conference featuring live surgeries, telesurgery demos, and training by pioneers like Dr. Sudhir Shrivastava.

10 Fibre-Rich Foods to Control Hunger & Cravings

Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.

1-Minute Stair Climb After Meals Lowers Blood Sugar

New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.

Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

The Power of Doing Nothing for Mental Health

Discover how embracing intentional solitude can combat digital overstimulation, boost creativity, and improve emotional regulation. Experts explain why your mind needs idle time.

How to Raise Kids for an AI-Driven World

As AI becomes part of daily life, children need new skills. Discover 10 practical parenting strategies to foster digital wisdom, creativity, and resilience for the future.

Expert: Cholesterol Not Major Heart Disease Risk

British-Indian cardiologist Dr Aseem Malhotra challenges the cholesterol-heart disease link. He claims lowering LDL is a 'waste of time' based on his analysis. Read the full story.

Spot Bronchitis Signs in Winter Pollution

Winter pollution worsens bronchitis risk. Learn the 6 key symptoms, from persistent cough to chest tightness, and crucial prevention steps to protect your lungs.

Chewing Water: A Better Way to Hydrate?

Wellness experts suggest 'chewing water'—sipping slowly—improves digestion & hydration. Learn the science and how to try this mindful habit for better health.

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