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Category : Wellness

Doctor's Top 7 Liver-Healing Foods That Naturally Detox and Protect

Top 7 Liver-Healing Foods Doctor Recommends

Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.

The Silent Threat: Why Managing Blood Pressure is Crucial for Diabetics in India

Why Diabetics Must Monitor Blood Pressure

New medical research reveals the dangerous connection between hypertension and diabetes. Learn why controlling blood pressure is non-negotiable for people with high blood sugar and discover practical prevention strategies.

Can Daily Walking Delay Alzheimer's? New Research Reveals Promising Results

Walking May Delay Alzheimer's Symptoms

Groundbreaking study shows regular walking may significantly delay Alzheimer's symptoms and improve brain health. Discover how this simple activity could protect your cognitive function.

Nature's Sweet Secret: How Prunes Can Help Manage Blood Sugar Naturally

Prunes: Natural Blood Sugar Support

Discover the surprising science behind prunes and their role in supporting healthy blood sugar levels. This sweet superfood offers a delicious way to maintain metabolic wellness.

MindFlex Pilates Hub Marks First Anniversary: A Year of Transformative Wellness in India

MindFlex Pilates Hub Celebrates One Year of Wellness

Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.

Brain Stroke Prevention: 6 Essential Strategies to Protect Your Health

Brain Stroke Prevention: 6 Essential Strategies

Discover six powerful lifestyle changes that can significantly reduce your risk of brain stroke. Learn practical tips for better health and stroke prevention in our comprehensive guide.

Kiwi Fruit and Constipation: The Surprising Link You Need to Know About

Kiwi and Constipation: The Hidden Link

Discover why this popular superfood might be causing digestive issues instead of relieving them. Expert insights on kiwi consumption and chronic constipation.

Energy Drinks Health Alert: New Study Reveals Shocking Impact on Heart and Sleep

Energy Drinks: Heart & Sleep Risks Exposed

Groundbreaking research exposes how popular energy drinks can dangerously affect your heart rate, blood pressure, and sleep quality. Essential reading for every consumer.

Claudia Ciesla's Incredible Wellness Transformation: From Stress to Serenity

Claudia Ciesla's Wellness Transformation Journey

German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.

Prediabetes Warning: Your Body Is Sounding These Alarms - Experts Reveal What Happens Next

Prediabetes Warning: Your Body's Silent Alarms

Discover the hidden dangers of prediabetes that go beyond blood sugar. From fatty liver to insulin resistance, medical experts explain the silent changes happening in your body and how to reverse them.

Ditch the Gym! Discover Why Basketball is the Ultimate Full-Body Workout You're Missing

Basketball: Your Ultimate Full-Body Workout

Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!

Trump's $149 Weight-Loss Drug Deal: Game-Changer for Obesity Treatment in India?

Trump's $149 Weight-Loss Drug Deal with Ozempic Maker

Former US President Donald Trump is negotiating with Novo Nordisk to offer weight-loss drugs at just $149. Discover how this could revolutionize affordable healthcare and impact India's growing obesity crisis.

Your Stressful Day Could Be Worsening Your Back Pain - Here's Why That Massage Chair Isn't Helping

Why Your Massage Chair Might Worsen Back Pain

New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.

Bengaluru Trekking Alert: Why Adults Over 50 Need Medical Checks Before Hitting Trails

Trekking After 50? Bengaluru Doctors Issue Health Alert

Medical experts reveal essential health precautions for trekkers above 50. Learn about cardiac screenings, fitness tests, and training requirements for safe mountain adventures from Bengaluru's hills to Himalayan trails.

Egg Freezing in India: Your Complete Guide to Timing, Costs, and Success Rates

Egg Freezing in India: Complete Timing Guide

Discover the crucial factors that determine the right time for egg freezing in India. Expert insights on age, fertility markers, and what every modern woman should know about preserving fertility options.

Trump's Cognitive Test Confusion: Dementia Screening or IQ Challenge? Experts Weigh In

Trump's Dementia Test Confusion: Experts Weigh In

Former President Donald Trump recently confused a standard dementia screening test with an IQ test, sparking fresh debates about cognitive health assessment in public figures. Medical experts explain the crucial differences.

Itchy Skin? It Could Be a Silent Alarm for Kidney Trouble - Here's What You Must Know

Itchy Skin? Could Signal Kidney Disease - Learn Why

Persistent itchy skin might be more than just dry skin - it could signal serious kidney issues. Learn about uremic pruritus, its warning signs, and effective management strategies to protect your kidney health.

Odisha Government Seeks Central Help in Dramatic Rescue of Elephant 'Adarsh' from 25-Foot Well

Odisha seeks central help to rescue elephant from well

In a tense overnight operation, Odisha forest officials battle to save a wild elephant named Adarsh who fell into a deep well in Dhenkanal district. The state government has urgently sought central ministry assistance for the complex rescue mission.

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