Category : Wellness


IIT Study: 55% Indian Students Have Moderate Mental Health

IIT Bombay research reveals 55% of university students experience 'moderate mental health'—neither clinically ill nor thriving. Only 33% flourish, while 12% languish, with self-direction and family support key factors.

Weight Loss Drugs: Medical Tools or Pop Culture Trend?

Weight loss drugs have exploded into mainstream consciousness, shifting from medical treatments to cultural obsessions. This article explores their popularity, mechanisms, safety concerns, and expert insights on their proper use.

Astrological Gemstones to Combat Insomnia

Discover how specific gemstones like Pearl, Amethyst, and Blue Sapphire can help harmonize planetary energies to combat insomnia caused by stress, anxiety, and emotional turmoil.

5 Doctor Tips to Boost Lung Health This Winter 2026

As winter 2026 approaches, medical experts share crucial strategies to enhance lung function and respiratory wellness. Learn about breathing exercises, dietary adjustments, and lifestyle habits to protect against seasonal challenges.

Daily Guidance by Name's First Letter from Astro Numerologist

Astro Numerologist Sidhharrth S Kumaar offers personalized daily advice covering health, finance, career, family, travel, and real estate based on the first letter of your name. Discover tailored insights for holistic well-being.

Early Substance Use in Indian Youth: Prevention Guide

Indian adolescents are experimenting with substances like vaping at younger ages. Learn why this shift is happening, the risks of early exposure, and practical prevention strategies for parents and educators.

Bijnor's 'Divine' Dog Rescued, Had Neurological Disorder

A stray dog named Bhairav in Bijnor, who gained fame for circling a Hanuman idol, was rescued by vets. Medical tests revealed a tick-borne infection caused neurological issues, not spiritual devotion. The dog is now recovering in Delhi.

How Our Attention Shapes Reality and Identity

A thought-provoking exploration of how selective attention influences our perceptions, decisions, and identity in today's information-saturated world, with insights for personal growth and mindfulness.

Body Signals After 60: Pain vs. Discomfort Guide

Medical experts explain how to differentiate between normal age-related discomfort and serious pain signals in people over 60, with practical guidance on when to seek medical attention.

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