Simple Exercises Lower Blood Sugar, BP & Strengthen Heart
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
A landmark 30-year Pune study reveals gestational diabetes is a lifelong metabolic risk starting in childhood, not a temporary pregnancy condition. Learn how malnutrition passes risk across generations.
New research from the University of Sydney shows type 2 diabetes physically weakens and stiffens the heart muscle, leading to hidden damage and increased heart failure risk. Learn the crucial findings.
Diabetes is a silent epidemic affecting millions in India. Learn the 7 subtle, often ignored symptoms like fatigue, tingling, and slow healing to detect it early and prevent serious complications.
A new study finds nearly 4 in 10 rural women in Punjab suffer from hypertension. Discover the key risk factors and urgent public health implications revealed by the research.
New research explores how common diabetes drugs like metformin and GLP-1 agonists could impact cancer progression through immune function and inflammation. Learn about the potential implications.
Khushi Saini, 19, from Ludhiana, saw her daily insulin requirement drop dramatically after a holistic program at Patanjali Wellness, Haridwar. Discover her journey integrating yoga and Ayurveda.
Understanding the causes of Type 1 diabetes is crucial. Explore the top 5 factors, from genetics to viral triggers, that lead to this autoimmune condition. Learn more about prevention and awareness.
Telangana Health Minister announces enhanced strategy against non-communicable diseases like diabetes & hypertension, which cause 65% of deaths. New clinics and 100+ critical care units planned.
The IDF officially recognises Type 5 diabetes, a malnutrition-linked form affecting up to 25 million. Learn about its history, symptoms, and why this changes care for millions in India and Africa.
A nutritionist shares a simple Ayurvedic drink with rosemary, methi, and cinnamon that may help control sugar. Learn the recipe and the science behind it. Always consult your doctor first.
Learn how to activate the hypertension notification feature on your Apple Watch. This silent killer damages organs without symptoms. Stay proactive with your heart health. #AppleWatch #HealthTech
Scientists at the University of Exeter identify a novel gene, TMEM167A, responsible for neonatal diabetes in infants under six months. This breakthrough explains the link to neurological issues.
Explore how the traditional bael-tulsi drink, backed by emerging science, may aid in blood sugar control. Learn about its active compounds, benefits, and a simple home recipe.
A new study reveals curcumin, from turmeric, may improve vascular function and reduce heart disease risk in people with type 2 diabetes. Discover the science behind this ancient spice.
Gujarat govt launches a special drive for Type-1 diabetes detection & free insulin kits for children. CM Bhupendra Patel commits to statewide access to treatment. Read more.
Mysuru's Cheluvamba Hospital treats 230 children for type 1 diabetes, with cases rising yearly. Experts warn of late detection and urge awareness. Learn the symptoms and treatment.
Can you reverse diabetes? Doctors clarify it's more about remission through lifestyle changes. Learn about weight loss, sleep, and diet's role in managing type 2 diabetes effectively.
Sudden cardiac death isn't just a heart issue. Learn about 5 common diseases, including diabetes & hypertension, that significantly raise your risk and how to protect yourself.
New research reveals specific glucose patterns in gestational diabetes can predict up to 40% prediabetes risk weeks after delivery. Learn how to decode your OGTT results for proactive health.
India faces a diabetes epidemic with over 100 million cases. ICMR study links it to refined grains and low fiber diets. Learn how dietary changes can help reverse the trend.
Discover 8 nutrient-rich foods, from sweet potatoes to lentils, that can help control blood sugar spikes, improve insulin sensitivity, and support overall metabolic health this winter.
New research finds using antibacterial mouthwash twice daily may increase pre-diabetes risk by 55%. Experts advise caution and recommend alternative oral care routines. Learn more.
New projections warn diabetes cases could hit 900 million globally by 2050, driven by modern lifestyles. Learn the causes, impacts, and prevention strategies to combat this silent pandemic.
Over 100M Indian adults have diabetes. Learn the early skin, eye & nerve signs often missed. Early detection can prevent permanent damage. Read more.
Uncontrolled diabetes often shows early signs on your skin. Discover 7 critical symptoms, from dark patches to slow-healing wounds, and learn when to see a doctor.
MIT researchers develop a light-based glucose sensor, eliminating painful finger pricks. The shoebox-sized device uses Raman spectroscopy and aims for smartwatch size. A potential game-changer for India's diabetic population.
New research confirms a dangerous two-way link between diabetes and gum disease. Learn how high blood sugar fuels oral infections and how gum disease can worsen diabetes control.
A 10-year PGI study finds 19% of Chandigarh residents developed diabetes. Central obesity, a 1.6 cm waist increase, triples risk. Learn how to protect yourself.