Paneer Soup Recipe with 20g Protein for Vegetarians
Struggling to meet daily protein needs? This easy, vegetarian Paneer Soup packs 20+ grams of protein using moong dal, chickpeas, and paneer. Perfect for active adults and a warming winter meal.
Category : Search result: plant protein sources
8 High-Protein Winter Vegetables for Your Diet
Discover 8 winter vegetables rich in protein, including peas, spinach, and kale. Learn how they can help meet daily protein needs in tasty, traditional Indian meals.
Russia Plans Lunar Nuclear Plant Within a Decade
Russia announces ambitious plan to construct a nuclear power plant on the moon within the next decade, aiming to reclaim its status as a leading space power. Read more about this groundbreaking lunar mission.
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
5 Foods Equivalent to a Vitamin D Supplement
Discover 5 everyday foods rich in vitamin D that can support bone health and immunity. Learn how fatty fish, eggs, and more offer a natural nutrient boost. Read for dietary tips!
6 Plant-Based Foods to Boost Protein Intake
Discover six powerful plant-based protein sources to enhance your diet. From lentils to nuts, learn how to meet your protein needs naturally and boost your health.
Panchkula's Horticultural Waste Plant Project Moves Ahead
Panchkula's long-delayed horticultural waste processing plant is set to become a reality. The MC has purchased machinery worth Rs 2.42 crore to convert green waste into eco-friendly briquettes, ending months of dumping woes. Read more.
New Wild Sponge Gourd Variety Found in Odisha
An ICAR-NBPGR scientist discovers Luffa aegyptiaca var. alba, a new wild sponge gourd with white seeds in Odisha. This find could boost crop genetics and disease resistance. Read more.
Foxconn hires 30,000 at Karnataka iPhone plant in 8 months
Foxconn's Devanahalli plant near Bengaluru has rapidly onboarded 30,000 employees, accelerating India's iPhone production ambitions. Read about the hiring surge and its impact.
Protein Showdown: Soya Chunks vs Chaap vs Baked Beans
Confused between soya chunks, soya chaap, and baked beans for protein? We compare their nutrition, benefits, and reveal which is best for muscle building, weight loss, and health.
Japan Restarts Largest Nuclear Plant Amid China, N. Korea Watch
Japan announces a major policy shift, restarting the world's largest nuclear power plant after 15 years. The move, watched closely by China and North Korea, faces strong public opposition in Niigata and raises regional security concerns.
10 Cheap Ways to Add More Fibre to Your Daily Diet
Discover 10 simple, affordable Indian kitchen hacks to increase your daily fibre intake, improve gut health, and naturally reduce gas and bloating. Start today!
Modi inaugurates Rs 10,600 crore fertiliser plant in Assam
Prime Minister Narendra Modi laid the foundation for a Rs 10,600-crore ammonia-urea plant in Namrup, Assam. The plant will produce 12.7 lakh metric tonnes of urea annually, boosting agriculture and industry in the Northeast. Read more about this historic
Modi lays foundation for Rs 10,601cr Assam fertiliser plant
PM Modi inaugurates a massive brownfield ammonia-urea plant in Namrup, Assam. The Rs 10,601 crore project promises industrial growth and thousands of jobs for the Northeast region.
Save Your Tulsi Plant This Winter: 7 Key Tips
Is your holy basil wilting in the cold? Learn 7 science-backed winter care measures for Tulsi plants to ensure they survive and thrive. Essential guide for Indian homes.
ICMR's Guide to Adding Protein to Your Diet Correctly
ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.
13 Egg-Free High-Protein Breakfasts for Weight Loss
Discover 13 delicious, egg-free vegetarian breakfasts packed with protein to boost metabolism, control hunger, and aid weight loss. Science-backed tips and easy recipes inside!
JSW Energy Buys GE's Durgapur Thermal Boiler Facility
JSW Energy acquires GE's supercritical boiler plant in Durgapur, plans to ramp up employment and invest Rs 40,000 crore in power projects. Read the full strategic move details.
Fire at NTPC's Aurangabad Plant, Cooling Tower Damaged
A significant fire erupted at NTPC's Nabinagar Super Thermal Power Project in Aurangabad during maintenance. No injuries reported, but damage could run into crores. Read the full report.
Use Rice Water as Free Fertiliser for Snake Plants
Stop pouring rice water down the drain. Discover how this kitchen leftover, rich in nutrients, can become a powerful, free fertiliser for your resilient snake plants. Learn 3 easy methods.
Plant Pathogens and Human Health: The Real Risk
Worried about black spots on apples or wilted zucchini? Learn why most plant diseases don't harm humans, the rare exceptions for immunocompromised people, and the fungi that can pose a real threat. Stay informed and garden safely.
5 Best Vegetarian Foods for Vitamin D Deficiency
Combat Vitamin D deficiency with these 5 vegetarian foods. Expert Rujuta Diwekar explains the link to gut health and shares easy dietary tips for better absorption.
Best Direction for Tulsi Plant: Vastu & Practical Guide
Discover the ideal direction to place your Tulsi plant for harmony and growth. Learn why East is best, North is good, and South should be avoided, according to Vastu and plant science.
Delhi's 3,598 Garbage Fire Complaints Worsen Air Pollution
Delhi's fire department logs 3,598 garbage burning complaints till Nov 9, averaging 11 calls daily. Experts warn this open burning is a major, underestimated pollution source. Learn the risks and solutions.
5 Plants That Naturally Repel Lizards at Home
Discover 5 effective plants like rosemary and peppermint that naturally deter lizards. Learn how to use them for a safe, chemical-free solution for your family and pets.
Save Overwatered Plants: Signs & 10-Step Rescue Guide
Overwatering is a common plant killer. Learn to spot yellow leaves, soggy soil & root rot. Our 10-step guide shows how to revive your plant and prevent future damage. Act now to save your green friends!
How to Care for a Peacock Plant (Calathea Makoyana)
Learn how to care for the stunning Peacock Plant (Calathea Makoyana). Our guide covers light, water, soil, and humidity needs to keep this tropical beauty thriving indoors year-round.
Chennai's Cholavaram Reservoir Bund Damaged in Rain
Heavy rain damages Cholavaram reservoir bund near Chennai, exposing old structural flaws. Officials deploy tarpaulin as temporary fix while a ₹120 crore permanent rehabilitation plan is in progress. Read more.
Delhi AQI 334, Fog Disrupts Flights, No Relief Till Dec 20
Delhi's air quality remains 'Very Poor' with AQI 334. Strong winds offer slight improvement, but shallow fog traps pollutants, causing major flight disruptions. Read for details and forecast.
Pumpkin Seeds: A Vegan Protein Powerhouse?
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
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