Pumpkin Seeds: A Vegan Protein Powerhouse?
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
Ranchi traffic police to get 10 new camps with toilets & rest areas via IOC's CSR. First post ready at Sujata Chowk. Plan aims to aid personnel, especially women constables.
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
MVA alliance finalises seat-sharing for Kolhapur polls with Congress as senior partner. BJP-led Mahayuti also gears up for civic battles in Sangli and Ichalkaranji. Key details inside.
Karnataka's state transport corporation, KSRTC, has been honored with a prestigious national award for its outstanding performance and efficiency in public transport services. Discover the details of their achievement.
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
At Anant National University convocation, Zoho's Sridhar Vembu called for climate-responsive architecture and sustainable design, citing his 250-year-old ancestral home. 299 students graduated.
Nagaland Bio-Resource Mission ships its first batch of Zanthoxylum seeds to a private firm in Tezpur, marking a key step in commercializing the state's medicinal plants. Read about this milestone for local farmers and the economy.
Kinathukadavu MLA S Dhamodharan demands halt to stray dog kennel construction at Coimbatore's Vellalore dumpyard, citing pollution and NGT orders. Read the full story.
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
The first elections in demerged Phursungi-Uruli Devachi fuel calls for a dedicated civic body for Pune's east. Experts & politicians cite PMC's overstretched limits & poor amenities. Read more.
Discover how Pumpkin Seeds Makhana Raita, a low-glycemic, high-fiber dish, boosts protein, gut health, and immunity. Perfect for Indian meals, fasting, or weight control. Explore its 5 key benefits!
An internal audit of Hubballi-Dharwad Municipal Corporation reveals a staggering loss of crores in potential advertisement revenue due to poor management. Find out the key findings and what it means for the city.
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
Toronto-based writer Vivek Duggal's debut novel, 'Itarsi Express,' gets a major publishing deal with Simon & Schuster India in association with The Sunflower Seeds. Discover the story of this cross-cultural narrative.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Kolkata reports 122 new dengue cases in one week, total reaches 1,501. South Kolkata neighborhoods show steady spike while BMC area crosses 400 cases. Learn prevention tips.
India's new Seeds Bill proposes mandatory registration, Rs 30 lakh penalty and 3-year imprisonment for spurious seeds. Learn how this protects farmers and transforms agriculture.
Discover how coriander seeds and powder boost digestion, reduce bloating, and manage cholesterol. Learn which form works best for your health needs.
Discover how daily ajwain water consumption improves digestion, aids weight loss, boosts heart health and relieves respiratory issues. Start your wellness journey today!
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.
Harvard-trained gastroenterologist Dr. Saurabh Sethi warns against eating dry chia seeds and reveals three safe, nutritious ways to consume this superfood for maximum health benefits.
Mohali Municipal Commissioner calls hearing for 50+ objectors to boundary expansion. Critical meeting set for Nov 20 as census deadline looms. Learn what's at stake.
Discover whether soaking chia seeds in water or milk provides better health benefits for digestion, blood sugar control, and weight management. Make the right choice for your wellness goals!
Critical delays in NFSNM seed supply in Punjab miss sowing windows. Farmers can't use free seeds, officials face pressure to sell. Explore the systemic failure.
Discover how pumpkin seeds can transform your Indian cooking beyond salads. Learn to make restaurant-style curries, spice powders, and healthy snacks with expert tips.
Delhi-NCR faces severe air pollution while SC orders wildlife sanctuary status for Saranda forests. New Seeds Bill proposes strict penalties. Essential UPSC insights for aspirants.
India's Agriculture Ministry proposes new Seeds Bill to replace 1966 Act. Stakeholders can submit feedback until December 11, 2025. Share your input now!
India's agriculture ministry seeks public comments on Draft Seeds Bill 2025 to replace outdated regulations, ensure seed quality, and protect farmers from spurious seeds. Share your views now!