Obesity: A Silent Heart Disease Reversible with Weight Loss
Medical experts warn obesity is a chronic disease that silently damages the heart. Learn how modest 5-10% weight loss can reverse early cardiovascular harm through lifestyle changes.
Category : Health
Kidwai Cancer Centre in Mysuru Nears Completion, Aiding Patients
The Kidwai Memorial Institute's peripheral cancer centre in Mysuru is nearing completion, providing significant relief to patients in the region and reducing the burden on the main Bengaluru facility.
Holi Safety for Kids: ENT Doctor's Essential Precautions
An ENT specialist outlines critical precautions parents must take to ensure children's safety during Holi, preventing ear, nose, and throat injuries from colors and water.
Amit Gose: Overcoming Neurofibromatosis with Cricket and Love
Amit Gose, born with Neurofibromatosis, faced bullying and discrimination in London. Cricket became his confidence builder, and love with Piyali transformed his life, leading to self-acceptance and advocacy.
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Why You Feel Stuck in Life: Anamika Yaduvanshi Explains
In Times Mantra, Anamika Yaduvanshi decodes the 'Success Code' to overcome stagnation. She identifies limiting beliefs, fear, and unclear goals as key blockers to growth.
Holi 2026 Diet Guide: Eat Right, Avoid Bloating & Sugar Spikes
Nutritionist Prernaa Singh shares a comprehensive Holi 2026 diet guide on what to eat and avoid to prevent bloating, acidity, dehydration, and sugar spikes while enjoying festive treats.
TOI Medithon: Expert Diabetes Management Insights
TOI Medithon's 'Live Well with Diabetes' initiative, with Sun Pharma, features healthcare experts sharing practical tips on nutrition, exercise, emotional health, and debunking myths for better diabetes control.
Complete Diet Guide to Relieve Constipation: Expert Tips
Struggling with constipation? A health expert shares a comprehensive diet guide, including fiber-rich foods, hydration tips, and lifestyle changes to promote regular bowel movements and improve digestive health.
Women's Rage: The Exhaustion of Calibrated Anger
Women are socialized from childhood to suppress and explain their anger, leading to emotional exhaustion, frustration, and grief. This article explores the societal pressures on female rage expression.
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Natural Remedies for Kids' Colds and Coughs in India
Learn effective home remedies and dietary tips from a child nutritionist to help children fight colds and coughs faster, boosting immunity naturally in India's climate.
Sugar Guide for Kids: Balance Health, Culture, and Growth
A child nutritionist explains how to manage sugar intake for children, highlighting benefits of natural sugars, risks of excess, and tips for mindful consumption to foster lifelong healthy habits.
Florida IVF Nightmare: Baby Not Biologically Theirs After Mix-Up
A Florida couple's IVF journey turned into a legal crisis when they discovered their newborn daughter wasn't biologically related to them due to an embryo mix-up at the fertility clinic.
5 Simple Habits to Manage Stress Effectively
Discover five easy and enjoyable lifestyle changes that can help reduce stress levels without breaking the bank, from physical activity to journaling and pet therapy.
MGM Healthcare Saves 8-Month-Old with Liver Transplant
MGM Healthcare in Chennai's Adyar successfully performed a complex liver transplant on an 8-month-old infant suffering from severe liver complications, marking a significant medical achievement.
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Toddler 'No' Phase: Healthy Development Sign Explained
Learn why toddlers constantly say 'no' and how this challenging behavior is actually a positive sign of normal development and growing independence.
Children's Anxiety Rises Amid Iran Conflict, Echoing Past Fears
Psychiatrist Dr. Himanshu Sareen reveals how children in North India are experiencing anticipatory anxiety due to the Iran conflict, triggered by memories of Operation Sindoor blackouts and adult tension.
Economic Survey Highlights Digital Addiction, Jagruti Rehab Warns on Youth
India's Economic Survey 2023-24 highlights rising digital addiction as a key concern, with Jagruti Rehabilitation Centre emphasizing its severe impact on youth mental health and productivity.
Renova Hospitals Wins Top Telangana Healthcare Award
Renova Hospitals has been awarded the Best Multispecialty and Cancer Hospital in Telangana at the Pride of Nation Award 2026, recognizing its excellence in comprehensive healthcare services.
Renova Hospitals Wins Top Telangana Hospital Award at Pride of Nation 2026
Renova Hospitals has been awarded the Best Multispecialty and Cancer Hospital in Telangana at the prestigious Pride of Nation Award 2026, recognizing its excellence in healthcare services and patient care.
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Kakinada Blast Death Toll Hits 22, Many Victims Critical
The death toll from the February 28 cracker unit explosion in Kakinada district has increased to 22, with several injured victims suffering severe burns and remaining in critical condition.
Signs of Emotional Overwhelm in Teenagers Explained
Teenagers often hide emotional struggles behind moodiness or withdrawal. Learn to identify key signs like social isolation, irritability, sleep changes, and self-criticism that indicate they're feeling overwhelmed.
Rare Caracal Radio-Collared in Rajasthan, Tracked Near Border
In a conservation breakthrough, a rare caracal was fitted with a radio collar in Jaisalmer desert. Officials track its movements near India-Pakistan border, revealing potential habitat in western Rajasthan.
Parental Stress Impacts Children's Emotional Health
Children are highly sensitive to parental stress, which can affect their sense of security, behavior, and emotional development. Psychologists explain how parental stress influences kids and what parents can do to mitigate negative effects.
Why Play is Vital for Toddler Brain and Emotional Growth
Experts reveal that play is crucial for toddlers, building brain architecture, teaching emotional regulation, and enhancing social skills through imaginative and physical activities.
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India Updates Flu Vaccine for New H3N2 Strain
India will update its seasonal influenza vaccine for 2026-27 to target a fast-spreading new A(H3N2) variant, following WHO recommendations. Experts emphasize vaccination for high-risk groups.
Human Chin Evolved as Accidental Byproduct, Not Adaptation
New research suggests the human chin formed incidentally as an evolutionary spandrel during skull development, challenging theories about chewing, speech, or mate selection.
Late-Night Eating, Screen Time Threaten Metabolic Health
A new study reveals that late-night eating combined with excessive screen exposure disrupts circadian rhythms, increasing risks of obesity, diabetes, and heart disease.
Blood Donation Camp in Chandigarh Honors Organ Donor
A blood donation camp was organized in Chandigarh to commemorate the memory of an organ donor, promoting community health awareness and encouraging altruistic acts.
India's Ageing Crisis: Healthcare System Under Pressure
India's population is ageing rapidly, with over 140 million citizens above 60. By 2050, nearly 20% will be elderly, demanding urgent healthcare reforms and social protection systems.
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Holika Dahan 2026: 5 Mantras to Remove Negativity
Discover five potent mantras to chant during Holika Dahan 2026 for removing negativity, overcoming obstacles, and achieving spiritual and material success.
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