Etawah Safari Park rescues injured sambar, leopard cub
Etawah Safari Park successfully treated a critically injured sambar and a leopard cub in two separate wildlife rescue operations. Read about their recovery and conservation efforts.
Category : Wellness
Orange Juice Changes Gene Activity, Improves Heart Health
A new study reveals drinking 500ml of orange juice daily for two months changes gene activity in immune cells, reducing inflammation and blood pressure. Discover the science behind this heart-healthy habit.
Dentist Reveals 5 'Healthy' Foods That Damage Teeth
A periodontist warns that dried fruits, crackers, ice, flavoured yogurts, and sauces can secretly harm dental health. Learn what to avoid for a healthier smile.
Chai, Coffee in Winter Can Harm Joints: AIIMS Doctor
AIIMS Raipur orthopaedic Dr Dushyant Chouhan warns excessive tea & coffee in winter can cause dehydration, worsening knee & joint stiffness. Learn safe habits.
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Stop These 5 Habits After 40 for Longevity
A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.
Headache Alert: Ignoring Frequent Pain is Risky
Health experts warn against dismissing recurring headaches. Learn about headache disorders affecting 3.1 billion globally, symptoms to watch for, and when to seek medical help.
Daily Guidance Based on First Letter of Your Name
Astro Numerologist Sidhharrth S Kumaar shares daily insights for each alphabet group. Discover your forecast for finances, health, property, and career. Read your personalized guidance now!
Science of Baby's Face: Why Kids Look Like Parents
Who does your baby look like? Experts explain the complex mix of genes and birth factors shaping your child's face. Discover the real science behind family resemblance.
7 Signs of Eating Disorders in Kids Parents Must Know
Is your child's picky eating a phase or a sign of an eating disorder? Learn the 7 crucial warning signs, from sudden weight loss to food hiding, and how to offer gentle support.
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Low Choline in Obesity Tied to Alzheimer's Risk
A new study finds low choline levels in obese young adults may be an early warning for future brain problems like Alzheimer's. Discover the vital nutrient's role and food sources to boost intake.
Toilet Lid Up or Down? Science Debunks Common Hygiene Myth
Should you close the toilet lid before flushing? A new study finds it doesn't stop germs. Discover the best hygiene habits for Indian households.
Goa's Wellness Shift: Ironman 70.3 Draws 1300+ Athletes
Goa sheds its party image, emerging as a global wellness hub. Actress Saiyami Kher discusses the transformation, her sporting roots, and the re-release of 'Ghoomer'. Discover the new vibe!
Ozempic for Pets: New 'Ozempets' Trend Alarms Experts
The 'Ozempets' trend of using human weight-loss drugs like Ozempic on pets is growing. Experts warn of severe risks as these drugs are not approved for animals. Learn safe alternatives.
Gurgaon's First Accessibility Museum Redefines Inclusion
Explore Delhi-NCR's first accessibility museum in Gurgaon, where immersive exhibits and assistive tech foster empathy and champion universal design. A must-visit for inclusive awareness.
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Doctor's Drawing on Organ Donation Gains Attention in T'puram
Dr Radhika Radhakrishnan's pencil sketch at Soorya Art Festival reimagines Michelangelo to highlight deceased organ donation. The exhibition runs until Friday at Ganesh Art Gallery.
8 Foods & Drinks With Proven Heart Benefits
Discover 8 scientifically-backed foods and drinks like cinnamon tea and beetroot juice that can boost your heart health. Learn how to integrate them into your daily diet for a stronger cardiovascular system.
Daily Chinese Horoscope: Insights for Your Zodiac Sign
Discover your daily Chinese horoscope guidance for all 12 zodiac signs. Find insights on career, love, and health from expert astrologer Neeraj Dhankher. Read more for your personalized forecast.
Top 6 Foods for Healthy Kidneys: Expert Advice
A Harvard-trained gastroenterologist reveals the six best foods to support kidney function, from beetroot to blueberries. Learn how simple dietary changes can protect your vital organs.
8 Proven Tips to Lower Cancer Risk
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
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Why covering your face while sleeping can be harmful
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Peter Kay Opens Up on Binge Eating & Weight Loss Journey
Comedian Peter Kay's candid revelation about his long battle with binge eating and the 'hotdog moment' that changed his life. Discover his honest path to health.
Scented Candles, Agarbatti Health Risks Revealed
A Harvard-trained doctor warns that popular scented candles and incense sticks can damage lungs and cause 'chemical pneumonia'. Discover safer alternatives for your home.
1-Minute Stair Climb After Meals Lowers Blood Sugar
New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.
Expert's 3-Hour Weekly Walking Plan for Better Health
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
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How to Raise Kids for an AI-Driven World
As AI becomes part of daily life, children need new skills. Discover 10 practical parenting strategies to foster digital wisdom, creativity, and resilience for the future.
7 Superfoods for Stronger Knees and Joint Health
Discover 7 powerful superfoods that can strengthen your knees, reduce inflammation, and improve joint health. Learn how simple dietary changes can combat knee pain.
Chewing Water: A Better Way to Hydrate?
Wellness experts suggest 'chewing water'—sipping slowly—improves digestion & hydration. Learn the science and how to try this mindful habit for better health.
Foremilk vs Hind Milk: Why Baby Feeds Often & Stays Hungry
Is your baby hungry again after feeding? Pediatrician Dr Mohit Sethi explains the crucial difference between foremilk and hind milk and shares a simple technique for complete breastfeeding.
Non-Stick Cookware Health Risks & Safety Guide
Dr. Anshuman Kaushal explains the hidden health risks of non-stick pans. Learn about toxic fumes from overheating, PFOA dangers, and 5 essential rules for safe cooking.
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Turmeric Side Effects: Risks of Excessive Curcumin
Turmeric is a popular supplement, but excessive intake can cause liver strain, digestive issues, and drug interactions. Learn how to use it safely.
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