Yoga mandatory for children aged 3-6 in Gujarat anganwadis
Gujarat ICDS mandates daily 15-20 minute yoga sessions for children aged 3-6 in all anganwadis to boost health and immunity, with monitoring by district officers.
Category : Wellness
Trading Bread for Consent, Mocking the Dead: Humour's Line
Mental health experts say distinguishing harmful from harmless jokes depends on intent and social function. Explore where humour should draw the line.
5 Warning Signs of Stress Hijacking Your Decision-Making
Psychologist Dr Julie Smith reveals five hidden signs of stress that impair decision-making, including irritability, procrastination, overthinking, lack of focus, and emotional numbing.
Why Texting Feels Safer Than Calling: The Psychology
Discover why many people prefer texting over phone calls. Communication psychology reveals that texting reduces anxiety, offers control, and allows thoughtful responses, fostering deeper connections.
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5 Sunscreen Myths Men Believe: Why SPF Is Not Optional
Debunking common sunscreen myths among men: UV rays penetrate clouds, SPF needs reapplication, higher SPF isn't complete protection, and darker skin requires sunscreen too.
Protect Your Pets from Ticks: Simple Steps
Learn how to shield your dog or cat from ticks with vet-approved preventatives, post-walk checks, and yard maintenance. Keep your home tick-free all year.
Choosing Anti-Dandruff Shampoo: Key Ingredients Guide
Not all anti-dandruff shampoos work the same. Learn about key ingredients like Piroctone Olamine and active charcoal to make an informed choice for a healthier scalp.
Dandruff Returning? Science-Backed Solutions for Lasting Relief
Dandruff often recurs due to Malassezia Globosa overgrowth. Learn how Piroctone Olamine targets the root cause for long-term scalp health.
7 Proven Advantages of Eating Beetroot Daily and Who Should Avoid It
Beetroot offers heart health, stamina, and gut benefits due to nitrates, fiber, and antioxidants. But experts warn those with kidney stones or low blood pressure to limit intake.
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Dandruff Is a Scalp Issue, Not Hair Problem: Science Explains
Dandruff is caused by Malassezia fungus overgrowth, not poor hygiene. Learn the science behind dandruff, effective treatments like Piroctone Olamine, and how to choose the right shampoo.
6 Easy Home Remedies to Get Rid of Mealybugs
Discover six simple and budget-friendly home remedies to eliminate mealybugs from your garden. From water sprays to neem oil, these natural methods protect your plants without harsh chemicals.
Ozempic Era: When Weight Loss Drugs Become Affordable
As weight-loss drugs like Ozempic become more accessible, experts discuss impacts on fitness culture, body image, and nutrition. The real question: what happens when everyone can afford them?
Sadhguru: Master Your Inner Peace, Not External Chaos
Sadhguru teaches that inner well-being comes from within, not from external circumstances. Take control of your happiness and stop letting outside factors dictate your mood.
Teaching Boys Consent Is as Vital as Protecting Girls
Child safety experts urge parents to teach sons about consent and boundaries, not just warn daughters about 'bad touch.' A complete approach prevents harm.
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Women Over 40 Happier After Stopping Approval-Seeking
A study reveals women in their 40s and 50s become happier by letting go of the need for constant approval from others, leading to greater confidence and emotional well-being.
June 16 Horoscope: Career, Love, Health, and Travel Forecast
For June 16 natives, the coming year brings professional expertise, emotional healing, and transformative travel. Learn what Number 4 and 7 hold for you.
Panchang June 16, 2026: Shubh Muhurat, Rahu Kaal, and Tips
Get the daily Panchang for June 16, 2026, including tithi, nakshatra, yoga, auspicious timings, Rahu Kaal for Indian cities, and spiritual recommendations.
Tenuous: Meaning, Pronunciation, Usage, Synonyms, Antonyms
Tenuous describes something weak, slight, or not firmly established. Learn its meaning, pronunciation, origin, usage, synonyms, and antonyms in this comprehensive guide.
Meditation eases anxiety, stabilizes vitals in varicose vein surgery
A joint study by Lucknow University and KGMU found that meditation before varicose vein surgery reduces anxiety, improves heart rate, and stabilizes blood pressure in patients.
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Why the Kindest People Are Often the Loneliest
Explore a timeless proverb that suggests the loneliest people are often the kindest, and the saddest smile the brightest, revealing hidden struggles behind appearances.
7-Day Metabolism Reset: Simple Rules for Better Health
Discover 7 simple rules to reset your metabolism in a week, including hydration, protein, movement, sleep, quitting sugar, stress management, and consistency.
Pranic Facelift: Energy-Based Holistic Skincare for Youthful Glow
Discover Pranic Facelift, a non-invasive energy healing technique that cleanses and energizes the aura to address root causes of aging skin like stress and pollution.
5 Daily Yoga Habits for Healthy Ageing
Discover 5 simple daily yoga habits shared by a doctor to stay strong, balanced, and independent as you age. Small practices for big changes.
10 Summer Saree Fabrics for Working Women
Discover 10 breathable saree fabrics like cotton, linen, mulmul, and more for working women. Stay cool, comfortable, and stylish at work this summer.
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Sun Remedies: Boost Confidence and Solar Energy
Learn why Sun is powerful and discover remedies like respecting father, Surya Arghya, chanting mantras, and Surya Namaskar to enhance confidence and willpower.
Childhood Liver Disease: Silent Threat Parents Must Know
Over 83 lakh Indian children have BMI-attributed liver disease. Learn the subtle symptoms parents miss and how early detection can save lives.
Turtle vs Tortoise: Key Differences Explained (15.06.2026)
Discover the key differences between turtles and tortoises, including habitat, diet, shell shape, and movement. Learn what sets these ancient reptiles apart.
Ketchup Was Once a Medicine for Diarrhea
Did you know tomato ketchup was first created as a medicine to treat diarrhea and sold as pills? Discover the surprising history of this beloved condiment.
Personality Test: Image Choice Reveals Stress Response
A new personality test based on first image preference claims to reveal how you react in high-pressure situations. Choose between a treasure box, corridor, lamp, or footprints to learn about your instinctive coping style.
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Woman in 40s Looks Mid-20s: 5 Things She Quit for Glowing Skin
A woman in her 40s with mid-20s skin reveals five dietary changes she made for a radiant complexion, including quitting oily junk food, excess sugar, spicy food, dehydration, and too much caffeine.
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